This week's PRs and poll results where interesting...

Preview text: + my take on the lift that scares most of you...

Friday, Oct 30, 2026 at 7:45 AM EasternKlaviyo

Athlean-XThis week's PRs and poll results where interesting...

Fit to screenFull size

Using this email in an article? Credit: Athlean-X email via They Sent It, with a link to this page. Full-size image

Subject: This week's PRs and poll results where interesting...
Preview text: + my take on the lift that scares most of you...
From: getripped@athleanx.com
Brand: Athlean-X
ESP: Klaviyo
Sent: Fri Oct 30, 2026, 7:45 AM ET
Sent to: athleanrx.com, athleanx.com, learn.athleanx.com, secure.athleanx.com
Size: 48 KB
Images: 6
Links: 6, 5 of them buttons
Subject length: 53 characters

Against Athlean-X's usual

Sent in the 7 AM hour, which holds 2% of its emails; 19% arrive in the 1 PM hour. The subject is 53 characters; its average is 37.

Email headers

What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID

	Nov 1, 2026 1:07 PM	Please Stop Counting Calories to Lose Weight (DO THIS INSTEAD)
	Nov 1, 2026 4:01 AM	She’s Qualified to Tell You It’s INEVITABLE
	Oct 31, 2026 5:30 AM	Your Training Isn’t the PROBLEM!
	Oct 30, 2026 7:45 AM	This week's PRs and poll results where interesting... (this email)
	Oct 29, 2026 5:58 AM	Pick a Program, I’ll Send FIVE Flavors!
	Oct 28, 2026 5:00 AM	Full Body or a SPLIT?
	Oct 27, 2026 10:45 AM	What's the One Lift You're SCARED Of?