Your Hip Flexors Are RUINING Your Squat
Preview text: one stretch fixes it

Using this email in an article? Credit: Athlean-X email via They Sent It, with a link to this page. Full-size image
- Subject
- Your Hip Flexors Are RUINING Your Squat
- Preview text
- one stretch fixes it
- From
- getripped@
athleanx.com - Brand
- Athlean-X
- ESP
- Klaviyo
- Sent
- Fri Aug 28, 2026, 10:46 AM ET
- Sent to
- 6packpromise.com, athleanrx.com, athleanx.com, learn.athleanx.com, secure.athleanx.com
- Size
- 39 KB
- Images
- 7
- Links
- 8, 5 of them buttons
- Subject length
- 39 characters
Against Athlean-X's usual
Sent in the 10 AM hour, which holds 10% of its emails; 19% arrive in the 1 PM hour. The subject is 39 characters; its average is 37.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- ATHLEAN-X <[email protected]>
- Subject
- Your Hip Flexors Are RUINING Your Squat
- Date
- Fri, 28 Aug 2026 14:46:00 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-13
- Return-Path domain
- send.athleanx.com
- DKIM signature
- d=athleanx.com s=kl2
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-4n2kg with SMTP
- from (unnamed) by geopod-ismtpd-13 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Sep 2, 2026 11:45 AM | Are you training to MUSCULAR failure OR MENTAL failure? | |
| Aug 30, 2026 2:22 PM | Stop - You're Training Your Triceps All Wrong | |
| Aug 29, 2026 11:45 AM | Why Your Multivitamin Isn't Doing What You Think | |
| Aug 28, 2026 10:46 AM | Your Hip Flexors Are RUINING Your Squat (this email) | |
| Aug 26, 2026 11:00 AM | Do This EVERY Morning (Workout or Not) | |
| Aug 24, 2026 2:26 PM | 5 Bodweight Exercises That Fix 95% Of Your Problems | |
| Aug 21, 2026 9:30 AM | Why your shoulders round forward |
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