21 days. Starting now.
Preview text: And more classes on the PDX schedule.

Using this email in an article? Credit: Backbody Project email via They Sent It, with a link to this page. Full-size image
- Subject
- 21 days. Starting now.
- Preview text
- And more classes on the PDX schedule.
- From
- team@
backbodyproject.com - Brand
- Backbody Project
- ESP
- Klaviyo
- Sent
- Mon Sep 14, 2026, 6:30 AM ET
- Size
- 57 KB
- Images
- 10
- Links
- 11, 3 of them buttons
- Subject length
- 22 characters
Against Backbody Project's usual
Sent in the 6 AM hour, which holds 4% of its emails; 50% arrive in the 5 PM hour. The subject is 22 characters; its average is 37.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Backbody Project <[email protected]>
- Subject
- 21 days. Starting now.
- Date
- Mon, 14 Sep 2026 10:30:04 +0000
- Message-ID domain
- klaviyomail.com
- Return-Path domain
- rxtqed.shared.klaviyomail.com
- DKIM signature
- d=shared.klaviyomail.com s=def1; d=shared.klaviyomail.com s=mtc1
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- from (unnamed) by kmta-mta-blue-….servers.clovesoftware.com with SMTP
Other sending headers (names only): X-Mailer-Info-Extra2, X-Mailer-Info, X-Mailer-Info-Extra, X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse
Sent just before and after
| Oct 12, 2026 5:03 PM | The quiet thing that shapes your health (long-term) | |
| Oct 10, 2026 5:03 PM | Your Free Gift: A Stronger Core in 5 Days 🔥 | |
| Sep 21, 2026 5:34 PM | Things I sent my friends this week | |
| Sep 14, 2026 6:30 AM | 21 days. Starting now. (this email) | |
| Sep 9, 2026 4:16 PM | Saddle Bags & Other Pressing Matters | |
| Sep 7, 2026 7:45 PM | This method works. Let it work for you. | |
| Sep 5, 2026 7:45 PM | Longevity isn't luck |
More from Backbody Project
All Backbody Project emailsOct 26, 2026 5:04 PM
All-or-nothing never works (here's what does)
Oct 24, 2026 5:03 PM
The workout I wanted in my 20s (and needed in my 40s)
Oct 22, 2026 5:03 PM
Oct 20, 2026 5:03 PM
These sparked the most replies
Oct 18, 2026 5:03 PM
A better butt in your 40s than your 20s? Yes.
Oct 16, 2026 5:03 PM
A New Home for Backbody Project
Oct 15, 2026 5:24 PM
Steal our 4-part formula for staying young
Oct 14, 2026 5:03 PM







