Backbody Project emails
Backbody Project sends about 3 emails a week through Klaviyo, most often on Monday around 5 PM Eastern.
- ESP
- Klaviyo
- Emails a week
- about 3
- Busiest send time
- Mondays at 5pm ET
- Last sent
- 4 days ago · Oct 26
- Tracked since
- Aug 2026
- Emails collected
- 24
Recent emails
Oct 26, 2026 5:04 PM
Longevity isn't luck
Oct 24, 2026 5:03 PM
All-or-nothing never works (here's what does)
Oct 22, 2026 5:03 PM
The workout I wanted in my 20s (and needed in my 40s)
Oct 20, 2026 5:03 PM
Don't take my word for it
Oct 18, 2026 5:03 PM
These sparked the most replies
Oct 16, 2026 5:03 PM
A better butt in your 40s than your 20s? Yes.
Recent subject lines
All subject linesSubject lines average 37 characters. Each one opens the email it came from.
| Picture | Sent (Eastern) | Subject | Preview text |
|---|---|---|---|
| Oct 26, 2026 5:04 PM | Longevity isn't luck | Longevity isn't luck. It's built. Things like: Grip strength Balance Getting up off the… | |
| Oct 24, 2026 5:03 PM | All-or-nothing never works (here's what does) | Hi! Have you ever been in that place where your body and routine feel a little off… and… | |
| Oct 22, 2026 5:03 PM | The workout I wanted in my 20s (and needed in my 40s) | Hi there! Despite how it might seem, I didn't grow up as an athlete. I'm not a dancer. And… | |
| Oct 20, 2026 5:03 PM | Don't take my word for it | Real women. Real results. Hi there — You don't have to take my word for it. Here's what… | |
| Oct 18, 2026 5:03 PM | These sparked the most replies | Oh hi! If you're new around here, I write a newsletter that tends to spark a lot of reader… | |
| Oct 16, 2026 5:03 PM | A better butt in your 40s than your 20s? Yes. | Let's bust a myth real quick: Strong, lifted glutes. Better posture. Less pain. And a view… | |
| Oct 15, 2026 5:24 PM | A New Home for Backbody Project | I signed a lease. Send us your glutes. | |
| Oct 14, 2026 5:03 PM | Steal our 4-part formula for staying young | Hi there — There are four things your workout needs to include if you want to look and… |
Archive
View full archiveOctober 2026 10 emails
View allA New Home for Backbody Project
Oct 15, 2026 5:24 PM
Steal our 4-part formula for staying young
Oct 14, 2026 5:03 PM
The quiet thing that shapes your health (long-term)
Oct 12, 2026 5:03 PM
Your Free Gift: A Stronger Core in 5 Days 🔥
Oct 10, 2026 5:03 PM
September 2026 8 emails
View allThings I sent my friends this week
Sep 21, 2026 5:34 PM
Sep 14, 2026 6:30 AM
Saddle Bags & Other Pressing Matters
Sep 9, 2026 4:16 PM
This method works. Let it work for you.
Sep 7, 2026 7:45 PM
Sep 5, 2026 7:45 PM
All-or-nothing never works (here's what does)
Sep 3, 2026 7:45 PM
Sep 3, 2026 5:44 PM
The workout I wanted in my 20s (and needed in my 40s)
Sep 1, 2026 7:45 PM
EarlierAugust
When Backbody Project sends
50% of its emails arrive in the 5 PM hour. Mondays are the busiest day.
| 12a | 1a | 2a | 3a | 4a | 5a | 6a | 7a | 8a | 9a | 10a | 11a | 12p | 1p | 2p | 3p | 4p | 5p | 6p | 7p | 8p | 9p | 10p | 11p | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mon | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 2 | 0 | 0 | 0 | 0 |
| Tue | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
| Wed | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
| Thu | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 2 | 0 | 0 | 0 | 0 |
| Fri | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
| Sat | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 2 | 0 | 0 | 0 | 0 |
| Sun | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 12a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 1a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 3a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 4a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 5a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 6a | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
| 7a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 8a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 9a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 10a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 11a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 12p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 1p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 3p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 4p | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| 5p | 3 | 1 | 1 | 3 | 1 | 2 | 1 |
| 6p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 7p | 2 | 1 | 1 | 2 | 1 | 2 | 1 |
| 8p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 9p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 10p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 11p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
FewerMore(busiest cell: 3 emails)
Based on 24 emails received from Aug 20 to Oct 26, 2026. Times in US Eastern. How we collect · When all brands send
How often Backbody Project sends
The one complete month so far had 8 emails.
- Busiest month
- Sep 2026, 8
- Quietest month
- Sep 2026, 8
- Busiest day
- Monday, 6
- Quietest day
- Tuesday, 2
About Backbody Project
- ESP
- Klaviyo
- Tracked since
- Aug 2026
- Emails collected
- 24
- Emails a week
- about 3
- Last sent
- Oct 26, 2026
- Sends from
- team@
backbodyproject.com - Subject length
- 37 characters avg
Counts include automated emails such as a welcome series.
Similar sending frequency
| Latest email | Brand | ESP | Website popularity | Emails a week | Busiest day | Last sent | |
|---|---|---|---|---|---|---|---|
 420 Science420science.com · Top 500,000 sites | Klaviyo | Top 500,000 sites | about 3 | Thursday | Oct 28, 2026 | Klaviyo · about 3 a week · busiest Thursday · last sent Oct 28, 2026 | |
 1-TDC worksSOwellworkssowell.com | Klaviyo | about 3 | Friday | Oct 30, 2026 | Klaviyo · about 3 a week · busiest Friday · last sent Oct 30, 2026 | ||
 33Fuel33fuel.com | Klaviyo | about 3 | Tuesday | Oct 27, 2026 | Klaviyo · about 3 a week · busiest Tuesday · last sent Oct 27, 2026 |
