Summer's coming. Is your training?
Preview text: The next 8 weeks are where progress gets made.
Using this email in an article? Credit: Balance + Strength email via They Sent It, with a link to this page. Full-size image
- Subject
- Summer's coming. Is your training?
- Preview text
- The next 8 weeks are where progress gets made.
- From
- contact@
balanceandstrength.com.au - Brand
- Balance + Strength
- ESP
- Klaviyo
- Sent
- Tue Sep 22, 2026, 6:30 AM ET
- Size
- 34 KB
- Images
- 7
- Links
- 9, 4 of them buttons
- Subject length
- 34 characters
Against Balance + Strength's usual
Sent in the 6 AM hour, which holds 6% of its emails; 31% arrive in the 5 AM hour. The subject is 34 characters, the same as its average.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Balance + Strength <[email protected]>
- Subject
- Summer's coming. Is your training?
- Date
- Tue, 22 Sep 2026 10:30:02 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-90
- Return-Path domain
- k1.send.balanceandstrength.com.au
- DKIM signature
- d=send.balanceandstrength.com.au s=s1
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-6l4hf with SMTP
- from (unnamed) by geopod-ismtpd-90 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Oct 5, 2026 9:49 PM | The details on what you saw | |
| Oct 4, 2026 4:30 PM | We can't believe it's been a year | |
| Sep 29, 2026 5:30 AM | Myth: you don't need straps for a "quick" prep block | |
| Sep 22, 2026 6:30 AM | Summer's coming. Is your training? (this email) | |
| Aug 27, 2026 6:30 AM | I didn't think ankle straps mattered either... | |
| Aug 25, 2026 5:30 PM | Live now grab yours before they sell out! · Resent | |
| Aug 23, 2026 7:50 PM | Sorry Girls, we got way too excited!!! |
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Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Sep 22, 2026.
