Balance + Strength emails
Balance + Strength sends about 1 email a week through Klaviyo, most often on Tuesday around 5 AM Eastern.
- ESP
- Klaviyo
- Emails a week
- about 1
- Busiest send time
- Tuesdays at 5am ET
- Last sent
- 3 days ago · Oct 27
- Tracked since
- Mar 2026
- Emails collected
- 29
Recent emails
Oct 27, 2026 4:30 AM
Ankle straps on upper day? Hear us out
Oct 19, 2026 4:30 AM
This is your sign to start now
Oct 15, 2026 8:24 PM
Your 10% is about to expire!
Oct 14, 2026 8:23 PM
Two SA girls, one very specific problem
Oct 13, 2026 8:30 PM
Your Gym Girl Starter Pack is here 🖤
Oct 9, 2026 4:30 PM
Happy Birthday to us🎂30% off today, only
Recent subject lines
All subject linesSubject lines average 35 characters. Each one opens the email it came from.
| Picture | Sent (Eastern) | Subject | Preview text |
|---|---|---|---|
| Oct 27, 2026 4:30 AM | Ankle straps on upper day? Hear us out | Your black set works for upper day too | |
| Oct 19, 2026 4:30 AM | This is your sign to start now | New season, fresh gym vibes & the essentials to match. | |
| Oct 15, 2026 8:24 PM | Your 10% is about to expire! | Don't leave this in your cart-to-be | |
| Oct 14, 2026 8:23 PM | Two SA girls, one very specific problem | The story behind the brand (and what to try first) | |
| Oct 13, 2026 8:30 PM | Your Gym Girl Starter Pack is here 🖤 | Your code's inside, plus the pieces everyone starts with. | |
| Oct 9, 2026 4:30 PM | Happy Birthday to us🎂30% off today, only | Our way of saying thank you for year one. | |
| Oct 8, 2026 4:30 PM | 30% Sitewide, October 10th only | One year in, and it's you we're celebrating. | |
| Oct 5, 2026 9:49 PM | The details on what you saw | What makes it a staple, plus what others say. |
Archive
View full archiveOctober 2026 9 emails
View all30% Sitewide, October 10th only
Oct 8, 2026 4:30 PM
Oct 5, 2026 9:49 PM
We can't believe it's been a year
Oct 4, 2026 4:30 PM
September 2026 2 emails
View allMyth: you don't need straps for a "quick" prep block
Sep 29, 2026 5:30 AM
Summer's coming. Is your training?
Sep 22, 2026 6:30 AM
When Balance + Strength sends
35% of its emails arrive in the 5 AM hour, with a second, smaller wave around 4 PM. Tuesdays are the busiest day.
| 12a | 1a | 2a | 3a | 4a | 5a | 6a | 7a | 8a | 9a | 10a | 11a | 12p | 1p | 2p | 3p | 4p | 5p | 6p | 7p | 8p | 9p | 10p | 11p | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mon | 0 | 0 | 0 | 0 | 1 | 2 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 |
| Tue | 0 | 0 | 0 | 0 | 1 | 5 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 1 | 0 | 0 | 0 |
| Wed | 0 | 0 | 0 | 0 | 1 | 2 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 |
| Thu | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 1 | 0 | 0 | 0 |
| Fri | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Sat | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Sun | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 12a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 1a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 3a | 0 | 0 | 0 | 0 | 0 | 1 | 0 |
| 4a | 1 | 1 | 1 | 0 | 0 | 0 | 0 |
| 5a | 2 | 5 | 2 | 1 | 0 | 0 | 0 |
| 6a | 0 | 1 | 0 | 1 | 0 | 0 | 0 |
| 7a | 1 | 0 | 0 | 1 | 0 | 0 | 0 |
| 8a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 9a | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| 10a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 11a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 12p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 1p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 3p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 4p | 0 | 0 | 0 | 1 | 1 | 0 | 1 |
| 5p | 0 | 1 | 0 | 0 | 0 | 0 | 1 |
| 6p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 7p | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
| 8p | 0 | 1 | 1 | 1 | 0 | 0 | 0 |
| 9p | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
| 10p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 11p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
FewerMore(busiest cell: 5 emails)
Based on 29 emails received from Mar 16 to Oct 27, 2026. Times in US Eastern. How we collect · When all brands send
How often Balance + Strength sends
Complete months have run between 2 and 5 emails.
- Busiest month
- May 2026, 5
- Quietest month
- Apr 2026, 2
- Busiest day
- Tuesday, 9
- Quietest day
- Friday, 1
About Balance + Strength
- ESP
- Klaviyo
- Tracked since
- Mar 2026
- Emails collected
- 29
- Emails a week
- about 1
- Last sent
- Oct 27, 2026
- Sends from
- contact@
balanceandstrength.com.au - Subject length
- 35 characters avg
Counts include automated emails such as a welcome series.
Similar sending frequency
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|---|---|---|---|---|---|---|---|
 % Arabicaarabicacoffeeus.com | Klaviyo | about 1 | Friday | Oct 23, 2026 | Klaviyo · about 1 a week · busiest Friday · last sent Oct 23, 2026 | ||
 400 Conejos400conejos.com | Klaviyo | about 1 | Wednesday | Oct 22, 2026 | Klaviyo · about 1 a week · busiest Wednesday · last sent Oct 22, 2026 | ||
 4KINSHIP4kinship.com | Klaviyo | about 1 | Friday | Oct 17, 2026 | Klaviyo · about 1 a week · busiest Friday · last sent Oct 17, 2026 |
