Do you still believe the 8 glasses of water myth?

Preview text: Learn how proper hydration prevents weight gain, gut pain, autoimmunity, and more!

Ben Greenfield LifeFriday, Oct 23, 2026 at 6:06 AM EasternKlaviyo
Ben Greenfield LifeDo you still believe the 8 glasses of water myth?
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Do you still believe the 8 glasses of water myth?
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Learn how proper hydration prevents weight gain, gut pain, autoimmunity, and more!
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Do you still believe the 8 glasses of water myth?
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Fri, 23 Oct 2026 10:06:16 +0000 (UTC)
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