Ben's Natural Health subject lines
130 subject lines averaging 44 characters.
| Picture | Sent (Eastern) | Subject | Characters | Preview text | |
|---|---|---|---|---|---|
| Aug 26, 2026 7:01 AM | Brains Are Shrinking. Here’s What I’m Doing About It | 52 | What new research says about nutrition and brain health | Aug 26, 2026 7:01 AM · 52 characters. What new research says about nutrition and brain health | |
| Aug 24, 2026 4:00 AM | Still Riding The Blood Sugar Rollercoaster? | 43 | Your last chance to save 30% ends soon | Aug 24, 2026 4:00 AM · 43 characters. Your last chance to save 30% ends soon | |
| Aug 23, 2026 9:01 AM | The One Diabetes Nutrient We Don’t Recommend | 44 | Why we deliberately left Vitamin D out of Glucose Control | Aug 23, 2026 9:01 AM · 44 characters. Why we deliberately left Vitamin D out of Glucose Control | |
| Aug 22, 2026 4:01 AM | Why The 3 PM Crash Keeps Happening | 34 | It may not be tiredness, it may be nutrition | Aug 22, 2026 4:01 AM · 34 characters. It may not be tiredness, it may be nutrition | |
| Aug 19, 2026 9:00 AM | The Enzyme Behind Prostate Enlargement (And What May Help) | 58 | A closer look at the hormonal pathway behind prostate growth | Aug 19, 2026 9:00 AM · 58 characters. A closer look at the hormonal pathway behind prostate growth | |
| Aug 17, 2026 8:01 AM | The Guilt Of Always Feeling Tired | 33 | Why coffee isn't solving the problem, and what might | Aug 17, 2026 8:01 AM · 33 characters. Why coffee isn't solving the problem, and what might | |
| Aug 15, 2026 4:01 AM | The Mental Fog That Makes Simple Tasks Feel Hard | 48 | Why it happens and how to support your brain through it | Aug 15, 2026 4:01 AM · 48 characters. Why it happens and how to support your brain through it | |
| Aug 14, 2026 4:02 AM | A Landmark Study Is Changing How Prostate Health Is Monitored | 61 | What the TRANSFORM trial means for men | Aug 14, 2026 4:02 AM · 61 characters. What the TRANSFORM trial means for men | |
| Aug 13, 2026 4:00 AM | Beat The Energy Crash | 21 | Support steadier energy every day | Aug 13, 2026 4:00 AM · 21 characters. Support steadier energy every day | |
| Aug 11, 2026 4:45 AM | Where Does Glucose Go? | 22 | Discover the science behind healthy glucose metabolism | Aug 11, 2026 4:45 AM · 22 characters. Discover the science behind healthy glucose metabolism | |
| Aug 9, 2026 9:01 AM | “The Study I Wish I'd Never Read” | 33 | Oscar’s thoughts on the latest microplastics research | Aug 9, 2026 9:01 AM · 33 characters. Oscar’s thoughts on the latest microplastics research | |
| Aug 8, 2026 4:00 AM | Forgotten A Name Lately? | 24 | It might be stress, not your age | Aug 8, 2026 4:00 AM · 24 characters. It might be stress, not your age | |
| Aug 5, 2026 9:01 AM | Prostate Care Is Changing. Here's How. | 38 | A new approach is putting healthy tissue first | Aug 5, 2026 9:01 AM · 38 characters. A new approach is putting healthy tissue first | |
| Aug 4, 2026 5:00 AM | What I Stopped Doing To Protect My Brain | 40 | One small change has become part of my daily routine | Aug 4, 2026 5:00 AM · 40 characters. One small change has become part of my daily routine | |
| Jul 22, 2026 9:04 AM | The 44% Finding That's Changing Prostate Research | 49 | A closer look at what plant phytochemicals may support | Jul 22, 2026 9:04 AM · 49 characters. A closer look at what plant phytochemicals may support | |
| Jul 20, 2026 4:00 AM | Do You Have Four Minutes Today ? | 32 | It may be one of the best investments you make | Jul 20, 2026 4:00 AM · 32 characters. It may be one of the best investments you make | |
| Jul 16, 2026 9:01 AM | Calories Aren't As Simple As You Think | 38 | Your body doesn't process every meal the same way | Jul 16, 2026 9:01 AM · 38 characters. Your body doesn't process every meal the same way | |
| Jul 13, 2026 4:00 AM | Tired All The Time ? | 20 | It’s likely your cells, not your sleep schedule | Jul 13, 2026 4:00 AM · 20 characters. It’s likely your cells, not your sleep schedule | |
| Jul 9, 2026 9:00 AM | It's Not Food, It's Mind Control | 32 | How ultra-processed foods influence the brain | Jul 9, 2026 9:00 AM · 32 characters. How ultra-processed foods influence the brain | |
| Jul 8, 2026 9:00 AM | The Science Behind Better Urinary Flow | 38 | How Beta-Sitosterol Supports Urinary Function | Jul 8, 2026 9:00 AM · 38 characters. How Beta-Sitosterol Supports Urinary Function | |
| Jul 6, 2026 4:00 AM | Lifespan vs Healthspan | 22 | What's The Difference ? | Jul 6, 2026 4:00 AM · 22 characters. What's The Difference ? | |
| Jul 2, 2026 9:00 AM | “I’m Not Dead Yet!” | 19 | A few thoughts on ageing well from Founder Ben Ong | Jul 2, 2026 9:00 AM · 19 characters. A few thoughts on ageing well from Founder Ben Ong | |
| Jun 27, 2026 4:00 AM | Could Your Evening Snack Be Affecting Your Sleep? | 49 | The connection between blood sugar and sleep may surprise you | Jun 27, 2026 4:00 AM · 49 characters. The connection between blood sugar and sleep may surprise you | |
| Jun 23, 2026 9:01 AM | Walking and I Have A Love-Hate Relationship | 43 | A talk about temptation, health and staying consistent | Jun 23, 2026 9:01 AM · 43 characters. A talk about temptation, health and staying consistent | |
| Jun 22, 2026 9:00 AM | Why Do You Need To Go Again So Soon? | 36 | The answer may lie in how completely your bladder empties | Jun 22, 2026 9:00 AM · 36 characters. The answer may lie in how completely your bladder empties | |
| Jun 20, 2026 4:00 AM | Getting Stronger With Age: Lessons at 80 | 40 | The habits Ben prioritises to protect his brain and independence | Jun 20, 2026 4:00 AM · 40 characters. The habits Ben prioritises to protect his brain and independence | |
| Jun 18, 2026 4:00 AM | Your Brain Needs More Than Just “Healthy Eating” | 48 | A closer look at the science of cognitive longevity | Jun 18, 2026 4:00 AM · 48 characters. A closer look at the science of cognitive longevity | |
| Jun 16, 2026 9:01 AM | Coffee… Killer Or Cure? | 23 | Good news if your day runs on caffeine | Jun 16, 2026 9:01 AM · 23 characters. Good news if your day runs on caffeine | |
| Jun 15, 2026 2:00 PM | Why Stopping Mid-Flow Happens | 29 | A closer look at prostate tension and urinary changes over time | Jun 15, 2026 2:00 PM · 29 characters. A closer look at prostate tension and urinary changes over time | |
| Jun 13, 2026 4:01 AM | Your Brain Needs More Than Just “Healthy Eating” | 48 | A closer look at the science of cognitive longevity | Jun 13, 2026 4:01 AM · 48 characters. A closer look at the science of cognitive longevity | |
| Jun 13, 2026 4:00 AM | Are You Giving Your Brain Everything It Needs? | 46 | The latest research suggests diet alone may not be enough | Jun 13, 2026 4:00 AM · 46 characters. The latest research suggests diet alone may not be enough | |
| Jun 9, 2026 9:00 AM | The Devil’s In The Ice Cream | 28 | One setback does not define your progress | Jun 9, 2026 9:00 AM · 28 characters. One setback does not define your progress | |
| Jun 8, 2026 1:00 PM | New Research Highlights Plant-Based Prostate Support | 52 | Clinically studied ingredients linked to PSA and urinary health support | Jun 8, 2026 1:00 PM · 52 characters. Clinically studied ingredients linked to PSA and urinary health support | |
| Jun 2, 2026 9:00 AM | Why we stopped selling Krill Oil | 32 | A closer look at omega-3 headlines and brain health | Jun 2, 2026 9:00 AM · 32 characters. A closer look at omega-3 headlines and brain health | |
| Jun 1, 2026 9:01 AM | Why Antibiotics May Not Be Solving The Problem | 46 | Chronic pelvic discomfort may be driven by more than infection | Jun 1, 2026 9:01 AM · 46 characters. Chronic pelvic discomfort may be driven by more than infection | |
| May 30, 2026 9:00 AM | Better Nights Start With Consistent Support | 43 | Save 25% on long-term prostate support | May 30, 2026 9:00 AM · 43 characters. Save 25% on long-term prostate support | |
| May 26, 2026 4:00 AM | The Best Time To Support Your Health Was Yesterday | 50 | Start with simple, consistent steps toward better long-term wellbeing. | May 26, 2026 4:00 AM · 50 characters. Start with simple, consistent steps toward better long-term wellbeing. | |
| May 26, 2026 4:00 AM | Waiting Won’t Support Your Health | 33 | Start today with small, consistent steps | May 26, 2026 4:00 AM · 33 characters. Start today with small, consistent steps | |
| May 24, 2026 2:00 PM | Why chocolate isn’t off-limits for type 2 diabetes · Resent | 50 | It’s about balance, not perfection | May 24, 2026 2:00 PM · 50 characters. It’s about balance, not perfection | |
| May 24, 2026 9:01 AM | Good boobs vs bad boobs | 23 | The science behind gynaecomastia explained simply | May 24, 2026 9:01 AM · 23 characters. The science behind gynaecomastia explained simply | |
| May 24, 2026 9:01 AM | Why chocolate isn’t off-limits for type 2 diabetes | 50 | It’s about balance, not perfection | May 24, 2026 9:01 AM · 50 characters. It’s about balance, not perfection | |
| May 19, 2026 12:00 PM | Support Your Prostate, Support Your Everyday Life · Resent | 49 | Feel more comfortable, confident, and in control day to day. | May 19, 2026 12:00 PM · 49 characters. Feel more comfortable, confident, and in control day to day. | |
| May 19, 2026 11:01 AM | Support Your Prostate, Support Your Everyday Life | 49 | Feel more comfortable, confident, and in control day to day. | May 19, 2026 11:01 AM · 49 characters. Feel more comfortable, confident, and in control day to day. | |
| May 17, 2026 9:01 AM | 4 foods that may support oestrogen balance | 42 | A practical guide from our clinical team | May 17, 2026 9:01 AM · 42 characters. A practical guide from our clinical team | |
| May 16, 2026 9:01 AM | Is a vegetarian diet best for type 2 diabetes? | 46 | A closer look at plant-based vs other dietary approaches | May 16, 2026 9:01 AM · 46 characters. A closer look at plant-based vs other dietary approaches | |
| May 15, 2026 2:00 PM | Could Exercise Help Your Prostate Symptoms? · Resent | 43 | Movement plays a bigger role than you think | May 15, 2026 2:00 PM · 43 characters. Movement plays a bigger role than you think | |
| May 15, 2026 9:00 AM | Could Exercise Help Your Prostate Symptoms? | 43 | Movement plays a bigger role than you think | May 15, 2026 9:00 AM · 43 characters. Movement plays a bigger role than you think | |
| May 13, 2026 9:01 AM | Tired of Night-time Bathroom Trips? ? | 37 | Save $30 on Prostate Power & Support Better Rest | May 13, 2026 9:01 AM · 37 characters. Save $30 on Prostate Power & Support Better Rest | |
| May 11, 2026 9:02 AM | Why some men don’t feel “fully balanced” yet | 44 | A deeper look at long-term hormone balance. | May 11, 2026 9:02 AM · 44 characters. A deeper look at long-term hormone balance. | |
| May 10, 2026 8:01 PM | The myth of the grumpy old man | 30 | There may be more behind mood changes | May 10, 2026 8:01 PM · 30 characters. There may be more behind mood changes |
Based on 130 emails received from Mar 31 to Nov 10, 2026. Times in US Eastern. How we collect