Finally, a Diet Designed for You + 4-Week Beginner Workout
Preview text: Start today with 40% off all programs for your first week SHOP | MENU | SUCCESS Start…

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- Subject
- Finally, a Diet Designed for You + 4-Week Beginner Workout
- Preview text
- Start today with 40% off all programs for your first week SHOP | MENU | SUCCESS Start…
- From
- hello@
mail.bistromd.com - Brand
- bistroMD
- ESP
- Iterable
- Sent
- Sun Oct 18, 2026, 5:17 AM ET
- Sent to
- bistromd.com, mybalancemeals.com, silvercuisine.com
- Size
- 74 KB
- Images
- 11
- Links
- 27, 7 of them buttons
- Subject length
- 58 characters
Against bistroMD's usual
Sent in the 5 AM hour, which holds 19% of its emails; 53% arrive in the 7 PM hour. The subject is 58 characters; its average is 48.
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- From
- bistroMD <[email protected]>
- Reply-To
- [email protected]
- Subject
- Finally, a Diet Designed for You + 4-Week Beginner Workout
- Date
- Sun, 18 Oct 2026 09:17:14 +0000
- Message-ID domain
- mail.bistromd.com
- Return-Path domain
- mail.bistromd.com
- DKIM signature
- d=mail.bistromd.com s=pic
- List-Unsubscribe
- Present, one-click
- Feedback-ID sender
- iterable
Servers it passed through, newest first
- by … with HTTP
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Sent just before and after
| Oct 20, 2026 5:17 AM | Why you shouldn't go to the gym [yet] | |
| Oct 19, 2026 7:04 PM | What 40lbs Lighter Looks Like | |
| Oct 19, 2026 5:17 AM | Lose up to 15% of your body weight · Resent | |
| Oct 18, 2026 5:17 AM | Finally, a Diet Designed for You + 4-Week Beginner Workout (this email) | |
| Oct 17, 2026 7:04 PM | Start Your Journey Today: Doctor-designed and Chef-prepared Programs for YOU | |
| Oct 17, 2026 5:17 AM | See 129 lbs of Success | |
| Oct 16, 2026 5:17 AM | Lose up to 15% of your body weight |
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Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Oct 18, 2026.








