Why you shouldn't go to the gym [yet]
Preview text: 40% off + free shipping on your first week SHOP | MENU | SUCCESS Start today and get 40%…
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- Subject
- Why you shouldn't go to the gym [yet]
- Preview text
- 40% off + free shipping on your first week SHOP | MENU | SUCCESS Start today and get 40%…
- From
- hello@
mail.bistromd.com - Brand
- bistroMD
- ESP
- Iterable
- Sent
- Tue Oct 20, 2026, 5:17 AM ET
- Sent to
- bistromd.com, mybalancemeals.com, silvercuisine.com
- Size
- 86 KB
- Images
- 12
- Links
- 31, 8 of them buttons
- Subject length
- 37 characters
Against bistroMD's usual
Sent in the 5 AM hour, which holds 19% of its emails; 52% arrive in the 7 PM hour. The subject is 37 characters; its average is 48.
Email headers
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- From
- bistroMD <[email protected]>
- Reply-To
- [email protected]
- Subject
- Why you shouldn't go to the gym [yet]
- Date
- Tue, 20 Oct 2026 09:17:16 +0000
- Message-ID domain
- mail.bistromd.com
- Return-Path domain
- mail.bistromd.com
- DKIM signature
- d=mail.bistromd.com s=pic
- List-Unsubscribe
- Present, one-click
- Feedback-ID sender
- iterable
Servers it passed through, newest first
- by … with HTTP
Other sending headers (names only): X-Mailgun-Sid, X-Mailgun-Sending-Ip-Pool-Name, X-Mailgun-Sending-Ip-Pool, X-Mailgun-Sending-Ip, X-Campaign-Id, X-Message-Id, X-Mailgun-Variables
Sent just before and after
| Oct 22, 2026 7:04 PM | Your Custom Gluten-Free Program + Over 100 Delicious Meals to Choose From | |
| Oct 22, 2026 5:17 AM | Interested in Trying GLP1s? Save up to 65% | |
| Oct 21, 2026 5:17 AM | Pick Your Meals & Save Today! | Start today with 40% off + Free Shipping | |
| Oct 20, 2026 5:17 AM | Why you shouldn't go to the gym [yet] (this email) | |
| Oct 19, 2026 7:04 PM | What 40lbs Lighter Looks Like | |
| Oct 19, 2026 5:17 AM | Lose up to 15% of your body weight · Resent | |
| Oct 18, 2026 5:17 AM | Finally, a Diet Designed for You + 4-Week Beginner Workout |
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Same ESP and the closest weekly volume, sent on Oct 20, 2026.









