Your Hips Might Be Holding Back Your Jiu-Jitsu.
Preview text: Tight Hips? Attila Varga Has A 3-Step Protocol For That.

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- Your Hips Might Be Holding Back Your Jiu-Jitsu.
- Preview text
- Tight Hips? Attila Varga Has A 3-Step Protocol For That.
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bjjfanatics.com - Brand
- BJJ Fanatics
- ESP
- Klaviyo
- Sent
- Sun Nov 8, 2026, 9:00 AM ET
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- bjj-fanatics.com, bjjfanatics-global.com, bjjfanatics.com, greghamiltonbjj.com, thelapelsubmissionmatrixsystem.com, thenorthsouthmatrix.com, theturtlematrix.com
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- 9, 6 of them buttons
- Subject length
- 47 characters
Against BJJ Fanatics's usual
Sent in its busiest hour, 9 AM, which holds 36% of its emails. The subject is 47 characters; its average is 55.
Sent just before and after
| Nov 9, 2026 3:07 AM | Leave something behind? Take another 5% OFF! · Resent | |
| Nov 8, 2026 2:03 PM | Passer la garde ne devrait pas être une bataille de force | |
| Nov 8, 2026 2:00 PM | Danaher Says Leg Locks. Gordon Says Attack. Craig Says Just Stand Up. | |
| Nov 8, 2026 9:00 AM | Your Hips Might Be Holding Back Your Jiu-Jitsu. (this email) | |
| Nov 8, 2026 9:00 AM | Garde, mobilité & contrôles au revers : -50 % aujourd’hui | |
| Nov 8, 2026 7:26 AM | Il vous reste 6 heures pour recevoir 55% de réduction sur TOUT - Ne manquez pas cette opportunité ! | |
| Nov 8, 2026 3:06 AM | Want an extra 5% off this? We saw you checking us out… · Resent |
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