Be honest. How good is your workday diet?
Preview text: A multivitamin won’t fix a bad diet. But it can help cover the gaps.

Use this example
- Subject
- Be honest. How good is your workday diet?
- Preview text
- A multivitamin won’t fix a bad diet. But it can help cover the gaps.
- From
- brock@
blue-collarnutrition.com - ESP
- Klaviyo
- Sent
- Sun Oct 18, 2026, 1:00 PM ET
- Size
- 13 KB
- Images
- 1
- Links
- 4, 1 of them buttons
- Subject length
- 41 characters
Against Blue Collar Nutrition's usual
Sent in the 1 PM hour, which holds 5% of its emails; 34% arrive in the 4 PM hour. The subject is 41 characters; its average is 38.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Brock | Blue Collar Nutrition <[email protected]>
- Subject
- Be honest. How good is your workday diet?
- Date
- Sun, 18 Oct 2026 17:00:24 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-90
- Return-Path domain
- send.blue-collarnutrition.com
- DKIM signature
- d=blue-collarnutrition.com s=kl2
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-r9f8s with SMTP
- from (unnamed) by geopod-ismtpd-90 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Oct 22, 2026 2:57 PM | Welcome to Blue Collar Nutrition — Built for Workers Like You | |
| Oct 20, 2026 5:00 PM | Your joints take a beating from more than one direction | |
| Oct 19, 2026 5:03 AM | You’re Not Alone — Here’s How Others Use BCN | |
| Oct 18, 2026 1:00 PM | Be honest. How good is your workday diet? (this email) | |
| Oct 17, 2026 5:01 AM | Your Body’s Your Best Tool — Here’s How to Take Care of It | |
| Oct 15, 2026 7:01 PM | The last thing you need after work is more caffeine | |
| Oct 15, 2026 5:02 AM | Why We Built Blue Collar Nutrition |
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Same ESP and the closest weekly volume, sent on Oct 18, 2026.









