3 protein mistakes that cost you gains
Preview text: One minute read. The maths is simpler than you think.

Use this example
- Subject
- 3 protein mistakes that cost you gains
- Preview text
- One minute read. The maths is simpler than you think.
- From
- customers@
news.bodybuildingwarehouse.co.uk - ESP
- Klaviyo
- Sent
- Wed Oct 21, 2026, 10:24 AM ET
- Size
- 52 KB
- Images
- 10
- Links
- 11, 7 of them buttons
- Subject length
- 38 characters
Against Bodybuilding Warehouse's usual
Sent in the 10 AM hour, which holds 10% of its emails; 18% arrive in the 2 PM hour. The subject is 38 characters; its average is 31.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Bodybuilding Warehouse <[email protected]>
- Subject
- 3 protein mistakes that cost you gains
- Date
- Wed, 21 Oct 2026 14:24:05 +0000
- Message-ID domain
- klaviyomail.com
- Return-Path domain
- k3.news.bodybuildingwarehouse.co.uk
- DKIM signature
- d=shared.klaviyomail.com s=def1; d=news.bodybuildingwarehouse.co.uk s=mtd1
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- from (unnamed) by kmta-mta-green-….servers.clovesoftware.com with SMTP
Other sending headers (names only): X-Mailer-Info-Extra2, X-Mailer-Info, X-Mailer-Info-Extra, X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse
Sent just before and after
| Oct 24, 2026 12:06 PM | EAAs vs BCAAs: what's the difference? | |
| Oct 23, 2026 11:23 AM | 3 bags of protein for £29.98 | |
| Oct 22, 2026 2:30 PM | Welcome to BW! 10% OFF Your Next Order | |
| Oct 21, 2026 10:24 AM | 3 protein mistakes that cost you gains (this email) | |
| Oct 20, 2026 4:19 AM | Try Warrior's Award Winning Creatine! 🏆 | |
| Oct 19, 2026 4:10 AM | 24g protein for 78p a shake | |
| Oct 18, 2026 12:00 AM | ⏰ Last chance: FREE Creatine Inside |
More from Bodybuilding Warehouse
All Bodybuilding Warehouse emailsFour numbers. One new Warrior.
Nov 10, 2026 11:20 PM
Two new products. No spoilers yet.
Nov 10, 2026 12:16 AM
Nov 8, 2026 2:06 AM
Nov 5, 2026 1:44 PM
Did your phone die mid-scroll?
Nov 4, 2026 1:43 PM
Nov 3, 2026 11:00 AM
20% off every protein order, delivered free
Nov 2, 2026 2:00 PM
Our HUGE Payday Deals Are LIVE 🔥
Oct 30, 2026 7:16 PM







