3 protein mistakes that cost you gains

Preview text: One minute read. The maths is simpler than you think.

Bodybuilding WarehouseWednesday, Oct 21, 2026 at 10:24 AM EasternKlaviyo
Bodybuilding Warehouse3 protein mistakes that cost you gains
Subject
3 protein mistakes that cost you gains
Preview text
One minute read. The maths is simpler than you think.
From
customers@news.bodybuildingwarehouse.co.uk
Sent
Wed Oct 21, 2026, 10:24 AM ET
Size
52 KB
Images
10
Links
11, 7 of them buttons
Subject length
38 characters

Against Bodybuilding Warehouse's usual

Sent in the 10 AM hour, which holds 10% of its emails; 18% arrive in the 2 PM hour. The subject is 38 characters; its average is 31.

Email headers

What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

From
Bodybuilding Warehouse <[email protected]>
Subject
3 protein mistakes that cost you gains
Date
Wed, 21 Oct 2026 14:24:05 +0000
Message-ID domain
klaviyomail.com
Return-Path domain
k3.news.bodybuildingwarehouse.co.uk
DKIM signature
d=shared.klaviyomail.com s=def1; d=news.bodybuildingwarehouse.co.uk s=mtd1
List-Unsubscribe
Present, one-click

Servers it passed through, newest first

  1. from (unnamed) by kmta-mta-green-….servers.clovesoftware.com with SMTP

Other sending headers (names only): X-Mailer-Info-Extra2, X-Mailer-Info, X-Mailer-Info-Extra, X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse

Report this email

Sent just before and after

Oct 24, 2026 12:06 PMEAAs vs BCAAs: what's the difference?
Oct 23, 2026 11:23 AM3 bags of protein for £29.98
Oct 22, 2026 2:30 PMWelcome to BW! 10% OFF Your Next Order
Oct 21, 2026 10:24 AM3 protein mistakes that cost you gains (this email)
Oct 20, 2026 4:19 AMTry Warrior's Award Winning Creatine! 🏆
Oct 19, 2026 4:10 AM24g protein for 78p a shake
Oct 18, 2026 12:00 AM⏰ Last chance: FREE Creatine Inside

More from Bodybuilding Warehouse

All Bodybuilding Warehouse emails

Get the Black Friday insights

We're collecting every Black Friday email from more than 50,000 brands as it lands. Get what we find: who starts first, the biggest discounts, and the subject lines that stand out.

Free. Unsubscribe anytime.