Low-calorie that eats like a full meal
Preview text: Rump steak and mash, under 320 calories. Really.
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- Subject
- Low-calorie that eats like a full meal
- Preview text
- Rump steak and mash, under 320 calories. Really.
- From
- hello@
bondimealprep.com.au - Brand
- Bondi Meal Prep
- ESP
- Klaviyo
- Sent
- Fri Aug 21, 2026, 8:01 PM ET
- Size
- 47 KB
- Images
- 14
- Links
- 17, 1 of them buttons
- Subject length
- 38 characters
Against Bondi Meal Prep's usual
Sent in its busiest hour, 8 PM, which holds 40% of its emails. The subject is 38 characters; its average is 32.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Bondi Meal Prep <[email protected]>
- Subject
- Low-calorie that eats like a full meal
- Date
- Sat, 22 Aug 2026 00:01:31 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-97
- Return-Path domain
- send.bondimealprep.com.au
- DKIM signature
- d=bondimealprep.com.au s=kl2
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-629cs with SMTP
- from (unnamed) by geopod-ismtpd-97 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Aug 29, 2026 11:44 PM | Blink, and you'll miss it 👀 | |
| Aug 28, 2026 11:43 PM | Your exclusive discount has arrived. | |
| Aug 27, 2026 8:03 PM | The 4pm sweet hit, sorted | |
| Aug 21, 2026 8:01 PM | Low-calorie that eats like a full meal (this email) | |
| Aug 15, 2026 8:02 PM | Last call: Afterpay Day 20% off ends tonight | |
| Aug 12, 2026 8:02 PM | Afterpay Day: 20% off the full menu | |
| Aug 10, 2026 8:00 PM | The easiest 30g of protein you'll have today |
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Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Aug 21, 2026.
