Your work lunches, sorted for the week
Preview text: Three high-protein lunches that beat the food court
Using this email in an article? Credit: Bondi Meal Prep email via They Sent It, with a link to this page. Full-size image
- Subject
- Your work lunches, sorted for the week
- Preview text
- Three high-protein lunches that beat the food court
- From
- hello@
bondimealprep.com.au - Brand
- Bondi Meal Prep
- ESP
- Klaviyo
- Sent
- Tue Oct 20, 2026, 7:02 PM ET
- Size
- 48 KB
- Images
- 15
- Links
- 18, 1 of them buttons
- Subject length
- 38 characters
Against Bondi Meal Prep's usual
Sent in the 7 PM hour, which holds 11% of its emails; 40% arrive in the 8 PM hour. The subject is 38 characters; its average is 32.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Bondi Meal Prep <[email protected]>
- Subject
- Your work lunches, sorted for the week
- Date
- Tue, 20 Oct 2026 23:02:12 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-6
- Return-Path domain
- send.bondimealprep.com.au
- DKIM signature
- d=bondimealprep.com.au s=kl2
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-vf468 with SMTP
- from (unnamed) by geopod-ismtpd-6 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Oct 22, 2026 11:21 PM | Forget about something? 😬 | |
| Oct 22, 2026 6:25 PM | Welcome to BMP! | |
| Oct 21, 2026 4:15 AM | What matters most to you? | |
| Oct 20, 2026 7:02 PM | Your work lunches, sorted for the week (this email) | |
| Oct 18, 2026 4:14 AM | Last chance at 10% off | |
| Oct 17, 2026 7:02 PM | Your lighter week, already planned | |
| Oct 16, 2026 4:13 AM | "Happy I made the switch to BMP" |
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Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Oct 20, 2026.
