Why willpower alone never works
Preview text: The part of the habit nobody talks about
Using this email in an article? Credit: BreatheLio email via They Sent It, with a link to this page. Full-size image
- Subject
- Why willpower alone never works
- Preview text
- The part of the habit nobody talks about
- From
- support@
breathelio.com - Brand
- BreatheLio
- ESP
- Klaviyo
- Sent
- Fri Oct 16, 2026, 11:14 PM ET
- Sent to
- uae.breathelio.com
- Size
- 24 KB
- Images
- 1
- Links
- 3, 2 of them buttons
- Subject length
- 31 characters
Against BreatheLio's usual
Sent in the 11 PM hour, which holds 2% of its emails; 41% arrive in the 1 PM hour. The subject is 31 characters, the same as its average.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Lio <[email protected]>
- Subject
- Why willpower alone never works
- Date
- Sat, 17 Oct 2026 03:14:24 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-97
- Return-Path domain
- marketing.breathelio.com
- DKIM signature
- d=breathelio.com s=kl2
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-ntm7v with SMTP
- from (unnamed) by geopod-ismtpd-97 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Flow, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Oct 23, 2026 3:30 PM | Miss that first flavour feeling? | |
| Oct 22, 2026 7:10 PM | Here's your 50% off + free Lio | |
| Oct 17, 2026 4:00 AM | Your 15% ends tonight | |
| Oct 16, 2026 11:14 PM | Why willpower alone never works (this email) | |
| Oct 16, 2026 8:53 PM | "First thing in 30 years that stuck" | |
| Oct 15, 2026 11:13 PM | You unlocked 40% off + everything inside | |
| Oct 15, 2026 8:52 PM | Why willpower alone never works |
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Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Oct 16, 2026.
