Why willpower alone never works

Preview text: The part of the habit nobody talks about

BreatheLioThursday, Oct 15, 2026 at 8:52 PM EasternKlaviyo
BreatheLioWhy willpower alone never works
Subject
Why willpower alone never works
Preview text
The part of the habit nobody talks about
From
support@breathelio.com
Sent
Thu Oct 15, 2026, 8:52 PM ET
Sent to
breathelio.com, Netherlands (lio.nl)
Size
24 KB
Images
1
Links
3, 2 of them buttons
Subject length
31 characters

Against BreatheLio's usual

Sent in the 8 PM hour, which holds 4% of its emails; 41% arrive in the 1 PM hour. The subject is 31 characters, the same as its average.

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What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

Subject
Why willpower alone never works
Date
Fri, 16 Oct 2026 00:52:43 +0000 (UTC)
Message-ID domain
geopod-ismtpd-73
Return-Path domain
marketing.breathelio.com
DKIM signature
d=breathelio.com s=kl2
List-Unsubscribe
Present, one-click

Servers it passed through, newest first

  1. by recvd-…-r62pd with SMTP
  2. from (unnamed) by geopod-ismtpd-73 with HTTP

Other sending headers (names only): X-Kmail-Account, X-Kmail-Flow, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID

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Sent just before and after

Oct 16, 2026 11:14 PMWhy willpower alone never works
Oct 16, 2026 8:53 PM"First thing in 30 years that stuck"
Oct 15, 2026 11:13 PMYou unlocked 40% off + everything inside
Oct 15, 2026 8:52 PMWhy willpower alone never works (this email)
Oct 15, 2026 1:15 PM48 hours only: 15% off
Oct 14, 2026 10:41 PMHere's your 50% off + free lio
Oct 14, 2026 8:51 PMYou unlocked 40% off + everything inside

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