96% of people do this, and it costs 332 hours of sleep a year

Preview text: It's not a discipline problem. Here's what's actually driving it.

Thursday, Aug 13, 2026 at 9:01 PM EasternKlaviyo

Calmy96% of people do this, and it costs 332 hours of sleep a year

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Subject: 96% of people do this, and it costs 332 hours of sleep a year
Preview text: It's not a discipline problem. Here's what's actually driving it.
From: hello@calmy.com.au
Brand: Calmy
ESP: Klaviyo
Sent: Thu Aug 13, 2026, 9:01 PM ET
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Subject length: 61 characters

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