Quit Scraping Your Shins

Preview text: Quit Scraping Your Shins! While we always want to keep the bar as close to the body as…

Catalyst AthleticsThursday, Oct 8, 2026 at 1:08 PM EasternMailchimp
Catalyst AthleticsQuit Scraping Your Shins
Subject
Quit Scraping Your Shins
Preview text
Quit Scraping Your Shins! While we always want to keep the bar as close to the body as…
From
noreply@catalystathletics.com
Sent
Thu Oct 8, 2026, 1:08 PM ET
Size
25 KB
Images
6
Links
16, 5 of them buttons
Subject length
24 characters

Against Catalyst Athletics's usual

Sent in the 1 PM hour, which holds 18% of its emails; 24% arrive in the 4 PM hour. The subject is 24 characters; its average is 38.

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From
Greg Everett - Catalyst Athletics <[email protected]>
Reply-To
Greg Everett - Catalyst Athletics <[email protected]>
Subject
Quit Scraping Your Shins
Date
Thu, 8 Oct 2026 17:08:52 +0000
Message-ID domain
mail187.sea22.mcdlv.net
Return-Path domain
mail187.sea22.mcdlv.net
DKIM signature
d=catalystathletics.com s=k3
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Servers it passed through, newest first

  1. from localhost [127.0.0.1] by mail187.sea22.mcdlv.net with ESMTP

Other sending headers (names only): X-Campaign, X-campaignid, X-Report-Abuse, X-MC-User, X-Accounttype

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Oct 12, 2026 5:02 AMFree Tough Audiobook
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Oct 8, 2026 1:08 PMQuit Scraping Your Shins (this email)
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