Quit Scraping Your Shins
Preview text: Quit Scraping Your Shins! While we always want to keep the bar as close to the body as…

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- Subject
- Quit Scraping Your Shins
- Preview text
- Quit Scraping Your Shins! While we always want to keep the bar as close to the body as…
- From
- noreply@
catalystathletics.com - Brand
- Catalyst Athletics
- ESP
- Mailchimp
- Sent
- Thu Oct 8, 2026, 1:08 PM ET
- Size
- 25 KB
- Images
- 6
- Links
- 16, 5 of them buttons
- Subject length
- 24 characters
Against Catalyst Athletics's usual
Sent in the 1 PM hour, which holds 18% of its emails; 24% arrive in the 4 PM hour. The subject is 24 characters; its average is 38.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Greg Everett - Catalyst Athletics <[email protected]>
- Reply-To
- Greg Everett - Catalyst Athletics <[email protected]>
- Subject
- Quit Scraping Your Shins
- Date
- Thu, 8 Oct 2026 17:08:52 +0000
- Message-ID domain
- mail187.sea22.mcdlv.net
- Return-Path domain
- mail187.sea22.mcdlv.net
- DKIM signature
- d=catalystathletics.com s=k3
- List-Unsubscribe
- Present, one-click
- Mailer
- Mailchimp Mailer
- Feedback-ID sender
- mc
Servers it passed through, newest first
- from localhost [127.0.0.1] by mail187.sea22.mcdlv.net with ESMTP
Other sending headers (names only): X-Campaign, X-campaignid, X-Report-Abuse, X-MC-User, X-Accounttype
Sent just before and after
| Oct 12, 2026 5:02 AM | Free Tough Audiobook | |
| Oct 11, 2026 1:00 PM | Quit Scraping Your Shins · Resent | |
| Oct 9, 2026 2:36 AM | Thanks for Joining - Here's 20% Off | |
| Oct 8, 2026 1:08 PM | Quit Scraping Your Shins (this email) | |
| Oct 3, 2026 1:02 PM | Last Chance - New Masters Training Program Starts Monday! | |
| Oct 1, 2026 1:07 PM | The Technique Myth | |
| Sep 27, 2026 4:02 PM | Last Chance - Add Up to 25kg to your Squat in 6 Weeks |
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