๐Ÿ—ž๏ธ The Monday Journal: Your body's already prepping for winter (here's how to actually help it) โ„๏ธ

Preview text: Craving warm, soup-y, carb-y? That's not a willpower problem. It's biology.

ChiyoMonday, Oct 26, 2026 at 10:29 AM EasternKlaviyo
Chiyo๐Ÿ—ž๏ธ The Monday Journal: Your body's already prepping for winter (here's how to actually help it) โ„๏ธ
Subject
๐Ÿ—ž๏ธ The Monday Journal: Your body's already prepping for winter (here's how to actually help it) โ„๏ธ
Preview text
Craving warm, soup-y, carb-y? That's not a willpower problem. It's biology.
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ireneliu@wearechiyo.com
Brand
Chiyo
Sent
Mon Oct 26, 2026, 10:29 AM ET
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nourimama.com, wearechiyo.com
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16
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Subject length
96 characters
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From
Irene at Chiyo <[email protected]>
Subject
๐Ÿ—ž๏ธ The Monday Journal: Your body's already prepping for winter (here's how to actually help it) โ„๏ธ
Date
Mon, 26 Oct 2026 14:29:03 +0000
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Oct 26, 2026 10:29 AM๐Ÿ—ž๏ธ The Monday Journal: Your body's already prepping for winter (here's how to actually help it) โ„๏ธ (this email)
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