Break Down The Muscle-Up
Preview text: Watch Chris explain the movement in this muscle-up tutorial
Using this email in an article? Credit: Chris Heria email via They Sent It, with a link to this page. Full-size image
- Subject
- Break Down The Muscle-Up
- Preview text
- Watch Chris explain the movement in this muscle-up tutorial
- From
- support@
chrisheria.com - Brand
- Chris Heria
- ESP
- Klaviyo
- Sent
- Mon Oct 19, 2026, 11:15 AM ET
- Sent to
- chrisheria.com, themiamitrainer.com
- Size
- 58 KB
- Images
- 7
- Links
- 11, 1 of them buttons
- Subject length
- 24 characters
Against Chris Heria's usual
Sent in the 11 AM hour, which holds 8% of its emails; 33% arrive in the 8 AM hour. The subject is 24 characters; its average is 27.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Chris Heria <[email protected]>
- Subject
- Break Down The Muscle-Up
- Date
- Mon, 19 Oct 2026 15:15:23 +0000
- Message-ID domain
- klaviyomail.com
- Return-Path domain
- k3.send.chrisheria.com
- DKIM signature
- d=shared.klaviyomail.com s=def1; d=send.chrisheria.com s=mtd1
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- from (unnamed) by kmta-mta-green-….servers.clovesoftware.com with SMTP
Other sending headers (names only): X-Mailer-Info-Extra2, X-Mailer-Info, X-Mailer-Info-Extra, X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse
Sent just before and after
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| Oct 19, 2026 11:15 AM | Break Down The Muscle-Up (this email) | |
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| Oct 17, 2026 2:15 AM | Access The Workouts Archive 📂 | |
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