
Chris Heria emails
Chris Heria sends about 3 emails a week through Klaviyo, most often on Wednesday around 8 AM Eastern.
- ESP
- Klaviyo
- Emails a week
- about 3
- Busiest send time
- Wednesdays at 8am ET
- Last sent
- Yesterday · Oct 31
- Tracked since
- Mar 2026
- Emails collected
- 90
Recent emails
Oct 31, 2026 11:15 AM
Final Night For 15% OFF
Oct 29, 2026 8:45 AM
15% OFF Heria Gear
Oct 28, 2026 6:53 AM
Sure you don’t want this?
Oct 28, 2026 3:34 AM
Refreshing Smoothie Recipes🥤
Oct 24, 2026 3:33 AM
Meal Prep Like A Pro 🥗💪
Oct 22, 2026 8:30 AM
A Closer Look At The Flame Tee
Recent subject lines
All subject linesSubject lines average 27 characters. Each one opens the email it came from.
| Picture | Sent (Eastern) | Subject | Preview text |
|---|---|---|---|
| Oct 31, 2026 11:15 AM | Final Night For 15% OFF | Use your Halloween discount before it disappears tonight | |
| Oct 29, 2026 8:45 AM | 15% OFF Heria Gear | Halloween savings are live across Heria gear and apparel | |
| Oct 28, 2026 6:53 AM | Sure you don’t want this? | Calisthenics athlete, your favorite products are awaiting your return! | |
| Oct 28, 2026 3:34 AM | Refreshing Smoothie Recipes🥤 | Beat any season with these refreshing, protein-packed smoothies. Perfect post-workout… | |
| Oct 24, 2026 3:33 AM | Meal Prep Like A Pro 🥗💪 | Discover Chris Heria's secrets to efficient and effective meal preparation! | |
| Oct 22, 2026 8:30 AM | A Closer Look At The Flame Tee | Relaxed cotton, dropped shoulders, and the flame graphic on the back | |
| Oct 19, 2026 11:15 AM | Break Down The Muscle-Up | Watch Chris explain the movement in this muscle-up tutorial | |
| Oct 19, 2026 3:32 AM | Hydration Hacks for Peak Performance 💧 | Especially important during the hot seasons! |
Archive
View full archiveOctober 2026 17 emails
View allOct 19, 2026 11:15 AM
Hydration Hacks for Peak Performance 💧
Oct 19, 2026 3:32 AM
Oct 17, 2026 2:15 AM
Master Calisthenics: From Beginner to Pro 💪
Oct 16, 2026 2:14 AM
Your Cooler-Weather Training Layer
Oct 15, 2026 8:31 AM
Oct 15, 2026 1:27 AM
When Chris Heria sends
33% of its emails arrive in the 8 AM hour. Wednesdays are the busiest day.
| 12a | 1a | 2a | 3a | 4a | 5a | 6a | 7a | 8a | 9a | 10a | 11a | 12p | 1p | 2p | 3p | 4p | 5p | 6p | 7p | 8p | 9p | 10p | 11p | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mon | 0 | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 5 | 2 | 0 | 1 | 0 | 0 | 0 | 1 | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 1 |
| Tue | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 3 | 0 | 1 | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Wed | 1 | 0 | 0 | 1 | 0 | 0 | 2 | 0 | 5 | 5 | 0 | 0 | 1 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Thu | 0 | 1 | 0 | 0 | 0 | 1 | 0 | 0 | 6 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Fri | 0 | 0 | 1 | 0 | 0 | 0 | 1 | 0 | 6 | 2 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Sat | 0 | 0 | 1 | 1 | 0 | 0 | 0 | 1 | 3 | 3 | 3 | 2 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
| Sun | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 3 | 2 | 1 | 0 | 1 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 12a | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| 1a | 1 | 1 | 0 | 1 | 0 | 0 | 0 |
| 2a | 0 | 0 | 0 | 0 | 1 | 1 | 0 |
| 3a | 1 | 0 | 1 | 0 | 0 | 1 | 0 |
| 4a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 5a | 0 | 0 | 0 | 1 | 0 | 0 | 0 |
| 6a | 0 | 0 | 2 | 0 | 1 | 0 | 0 |
| 7a | 0 | 0 | 0 | 0 | 0 | 1 | 1 |
| 8a | 5 | 4 | 5 | 6 | 6 | 3 | 1 |
| 9a | 2 | 3 | 5 | 3 | 2 | 3 | 3 |
| 10a | 0 | 0 | 0 | 0 | 0 | 3 | 2 |
| 11a | 1 | 1 | 0 | 0 | 2 | 2 | 1 |
| 12p | 0 | 1 | 1 | 0 | 0 | 0 | 0 |
| 1p | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
| 2p | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
| 3p | 1 | 0 | 0 | 0 | 0 | 0 | 1 |
| 4p | 1 | 0 | 1 | 0 | 0 | 0 | 1 |
| 5p | 0 | 0 | 0 | 0 | 0 | 1 | 0 |
| 6p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 7p | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
| 8p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 9p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 10p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 11p | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
FewerMore(busiest cell: 6 emails)
Based on 90 emails received from Mar 16 to Oct 31, 2026. Times in US Eastern. How we collect · When all brands send
How often Chris Heria sends
Complete months have run between 8 and 18 emails.
- Busiest month
- Sep 2026, 18
- Quietest month
- Jun 2026, 8
- Busiest day
- Wednesday, 16
- Quietest day
- Tuesday, 11
About Chris Heria
- ESP
- Klaviyo
- Tracked since
- Mar 2026
- Emails collected
- 90
- Emails a week
- about 3
- Last sent
- Oct 31, 2026
- Sends from
- support@
chrisheria.com - Subject length
- 27 characters avg
Counts include automated emails such as a welcome series.
Similar sending frequency
| Latest email | Brand | ESP | Website popularity | Emails a week | Busiest day | Last sent | |
|---|---|---|---|---|---|---|---|
| Klaviyo | about 3 | Monday | Oct 31, 2026 | Klaviyo · about 3 a week · busiest Monday · last sent Oct 31, 2026 | |||
| Klaviyo | about 3 | Tuesday | Oct 21, 2026 | Klaviyo · about 3 a week · busiest Tuesday · last sent Oct 21, 2026 | |||
| Klaviyo | about 3 | Tuesday | Oct 30, 2026 | Klaviyo · about 3 a week · busiest Tuesday · last sent Oct 30, 2026 |











