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Is "self-care" even possible when you're in pain ?

Doing more isn't helping. Pick one habit. Protect it. That's the whole secret.

CuraYouFriday, Jul 24, 2026 at 5:01 AM EasternKlaviyo
CuraYouIs "self-care" even possible when you're in pain ?
Subject
Is "self-care" even possible when you're in pain ?
Preview text
Doing more isn't helping. Pick one habit. Protect it. That's the whole secret.
From
support@curayou.com
Brand
CuraYou
Sent
Fri Jul 24, 2026, 5:01 AM ET
Size
97 KB
Images
18
Links
19, 6 of them buttons
Subject length
50 characters

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Sent in the 5 AM hour, which holds 11% of its emails; 25% arrive in the 4 AM hour. The subject is 50 characters; its average is 53.

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From
Emma from CuraYou <[email protected]>
Subject
Is "self-care" even possible when you're in pain ?
Date
Fri, 24 Jul 2026 09:01:07 +0000
Message-ID domain
klaviyomail.com
Return-Path domain
k3.send.curayou.com
DKIM signature
d=shared.klaviyomail.com s=def1; d=send.curayou.com s=mtd1
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  1. from kl-203-16-21.kmta.shared.klaviyomail.com [170.203.16.21] by our receiving server with ESMTPS
  2. from (unnamed) by kmta-mta-green-….servers.clovesoftware.com with SMTP

Other sending headers (names only): X-Mailer-Info-Extra2, X-Mailer-Info, X-Mailer-Info-Extra, X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse

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Jul 24, 2026 5:01 AMIs "self-care" even possible when you're in pain ? (this email)
Jul 21, 2026 2:02 AMI let our customers write this month's email !
Jul 17, 2026 5:00 AMIs it real science or just good marketing ?
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