Morning light starts a 16-hour timer to sleep

Preview text: The clock that decides when you get sleepy runs on light at your eyes. Miss the morning…

Doc ParsleyMonday, Sep 14, 2026 at 10:15 PM EasternKlaviyo
Doc ParsleyMorning light starts a 16-hour timer to sleep
Subject
Morning light starts a 16-hour timer to sleep
Preview text
The clock that decides when you get sleepy runs on light at your eyes. Miss the morning…
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customerservice@docparsley.com
Sent
Mon Sep 14, 2026, 10:15 PM ET
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dev.docparsley.com
Size
60 KB
Images
8
Links
17, 9 of them buttons
Subject length
45 characters

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Sent in the 10 PM hour, which holds 2% of its emails; 50% arrive in the 8 AM hour. The subject is 45 characters; its average is 44.

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From
Doc Parsley <[email protected]>
Subject
Morning light starts a 16-hour timer to sleep
Date
Tue, 15 Sep 2026 02:15:08 +0000 (UTC)
Message-ID domain
geopod-ismtpd-109
Return-Path domain
klaviyo.docparsley.com
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d=docparsley.com s=kl2
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Sent just before and after

Sep 19, 2026 1:18 AM15% off, first order or your next one
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Sep 16, 2026 8:26 PMThe ten-minute morning habit your sleep clock is waiting for
Sep 14, 2026 10:15 PMMorning light starts a 16-hour timer to sleep (this email)
Sep 11, 2026 4:20 PMYour gains are made after midnight
Sep 9, 2026 9:00 AMDeep sleep needs your core temp to drop
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