How to Get Out of Your Head and Stop the Stress Loop

Preview text: Episode 107 with Dr. Melissa Sonners

Dr. Melissa SonnersThursday, Mar 26, 2026 at 11:02 AM EasternActiveCampaign
Dr. Melissa SonnersHow to Get Out of Your Head and Stop the Stress Loop
Subject
How to Get Out of Your Head and Stop the Stress Loop
Preview text
Episode 107 with Dr. Melissa Sonners
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inspiredmama@beinspiredmama.com
Sent
Thu Mar 26, 2026, 11:02 AM ET
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56 KB
Images
9
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25, 5 of them buttons
Subject length
52 characters

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Sent in the 11 AM hour, which holds 13% of its emails; 70% arrive in the 12 PM hour. The subject is 52 characters; its average is 48.

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Sent just before and after

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Apr 2, 2026 11:24 AMPhysically Present, Mentally Gone? Let's Fix It
Mar 30, 2026 12:03 PMCome Connect With Me (Tour Dates Inside) 💖
Mar 26, 2026 11:02 AMHow to Get Out of Your Head and Stop the Stress Loop (this email)
Mar 24, 2026 12:02 PMTwo Minutes to Slow Your Mental Noise
Mar 19, 2026 11:03 AMHow to Start Your Day Calm, Clear, & Focused (5-Minute Reset)

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