This Is Why Your Free Time Isn't Recharging You

Preview text: Episode 110 with Dr. Melissa Sonners

Dr. Melissa SonnersThursday, Apr 16, 2026 at 10:51 AM EasternActiveCampaign
Dr. Melissa SonnersThis Is Why Your Free Time Isn't Recharging You
Subject
This Is Why Your Free Time Isn't Recharging You
Preview text
Episode 110 with Dr. Melissa Sonners
From
inspiredmama@beinspiredmama.com
Sent
Thu Apr 16, 2026, 10:51 AM ET
Size
52 KB
Images
9
Links
21, 3 of them buttons
Subject length
47 characters

Against Dr. Melissa Sonners's usual

Sent in the 10 AM hour, which holds 11% of its emails; 70% arrive in the 12 PM hour. The subject is 47 characters; its average is 48.

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From
The Inspired Mama <[email protected]>
Subject
This Is Why Your Free Time Isn't Recharging You
Date
Thu, 16 Apr 2026 14:51:42 +0000 (GMT)
Message-ID domain
cell-1-7994494f9-s66dj
Return-Path domain
em-602675.beinspiredmama.com
DKIM signature
d=beinspiredmama.com s=acdkim1; d=acems2.com s=acdkim1
List-Unsubscribe
Present, one-click
Mailer
ActiveCampaign Mailer
Feedback-ID sender
activecampaign

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  1. from s6.csa2.acemsb3.com [52.128.40.60] by our receiving server with ESMTPS
  2. from (unnamed) by acems1.com with ESMTPS

Other sending headers (names only): X-KumoRef, X-DKIM-Options, X-Virtual-Mta, X-250ok-CID, X-Sending-Engine, X-Report-Abuse, X-lid, X-mid

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Sent just before and after

Apr 24, 2026 12:02 PMWin A VIP Goodie Bag From My Book Launch 💖
Apr 23, 2026 11:10 AMTrain Your Nervous System to Handle Stress Better
Apr 21, 2026 12:02 PMTwo Minutes to Reset Your Overwhelmed Mind
Apr 16, 2026 10:51 AMThis Is Why Your Free Time Isn't Recharging You (this email)
Apr 10, 2026 12:02 PMI almost didn't send this
Apr 9, 2026 12:21 PMI Ditched The Protocols And Felt Better In 3 Days With THIS
Apr 7, 2026 12:02 PMTwo Minutes to Shift Before You Snap

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