What 1800 Calories Looks Like (Day on a plate)
Preview text: A realistic day you can copy, tweak, and enjoy.

Use this example
- Subject
- What 1800 Calories Looks Like (Day on a plate)
- Preview text
- A realistic day you can copy, tweak, and enjoy.
- From
- team@
ebtonline.au - Brand
- EBT
- ESP
- Klaviyo
- Sent
- Wed Oct 28, 2026, 9:19 PM ET
- Sent to
- ebtonlineapp.com
- Size
- 37 KB
- Images
- 10
- Links
- 11, 3 of them buttons
- Subject length
- 46 characters
Against EBT's usual
Sent in the 9 PM hour, which holds 6% of its emails; 25% arrive in the 4 AM hour. The subject is 46 characters; its average is 31.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Evidence Based Training <[email protected]>
- Subject
- What 1800 Calories Looks Like (Day on a plate)
- Date
- Thu, 29 Oct 2026 01:19:16 +0000
- Message-ID domain
- klaviyomail.com
- Return-Path domain
- email.ebtonline.au
- DKIM signature
- d=shared.klaviyomail.com s=def1; d=ebtonline.au s=kl1
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- from (unnamed) by kmta-mta-blue-….servers.clovesoftware.com with SMTP
Other sending headers (names only): X-Mailer-Info-Extra2, X-Mailer-Info, X-Mailer-Info-Extra, X-Kmail-Account, X-Kmail-Flow, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse
Sent just before and after
| Nov 2, 2026 4:00 AM | 30g of protein at a drive-thru? | |
| Nov 1, 2026 4:06 AM | New Hall of Cunnies entries 👀 | |
| Oct 30, 2026 9:20 PM | Which plan is perfect for you? | |
| Oct 28, 2026 9:19 PM | What 1800 Calories Looks Like (Day on a plate) (this email) | |
| Oct 27, 2026 9:18 PM | Why our clients actually stick to the plan | |
| Oct 27, 2026 4:00 AM | Yes, our clients eat pizza | |
| Oct 26, 2026 9:17 PM | These transformations will blow your mind 🤯 |
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30g of protein at a drive-thru?
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Nov 1, 2026 4:06 AM
Which plan is perfect for you?
Oct 30, 2026 9:20 PM
Why our clients actually stick to the plan
Oct 27, 2026 9:18 PM
Oct 27, 2026 4:00 AM
These transformations will blow your mind 🤯
Oct 26, 2026 9:17 PM
Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Oct 28, 2026.










