Wellness Wednesday #3

Preview text: Part 3 of our Wellness Wednesday series

Fika NutritionWednesday, May 20, 2026 at 1:22 AM EasternActiveCampaign
Fika NutritionWellness Wednesday #3
Subject
Wellness Wednesday #3
Preview text
Part 3 of our Wellness Wednesday series
From
zoe@fikanutrition.com
Sent
Wed May 20, 2026, 1:22 AM ET
Size
52 KB
Images
12
Links
15, 4 of them buttons
Subject length
21 characters

Against Fika Nutrition's usual

Sent in the 1 AM hour, which holds 10% of its emails; 17% arrive in the 12 AM hour. The subject is 21 characters; its average is 40.

Email headers

What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

From
Steph & Zoe @ Fika Nutrition <[email protected]>
Subject
Wellness Wednesday #3
Date
Wed, 20 May 2026 05:22:58 +0000 (GMT)
Message-ID domain
service-8
Return-Path domain
em-2863522.fikanutrition.com
DKIM signature
d=fikanutrition.com s=acdkim1; d=acems2.com s=acdkim1
List-Unsubscribe
Present, one-click
Mailer
ActiveCampaign Mailer
Feedback-ID sender
activecampaign

Servers it passed through, newest first

  1. from mail32.apse2.acems2.com [103.229.233.32] by our receiving server with ESMTPS
  2. from (unnamed) by acems1.com with ESMTPS

Other sending headers (names only): X-KumoRef, X-DKIM-Options, X-Virtual-Mta, X-250ok-CID, X-Sending-Engine, X-Report-Abuse, X-lid, X-mid

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Sent just before and after

May 30, 2026 12:26 AMCraving comfort food? This one's protein-packed 🥧
May 27, 2026 12:42 AMWellness Wednesday #4
May 22, 2026 9:40 PMGUT & GLOW registrations are officially OPEN 🤍
May 20, 2026 1:22 AMWellness Wednesday #3 (this email)
May 13, 2026 2:16 AMPart 2 of our Wellness Wednesday series
May 10, 2026 6:27 PMMost people are following the wrong nutrition advice...
May 6, 2026 2:47 AMYour weekly wellness journey starts here

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