Fika Nutrition emails
Fika Nutrition sends about 2 emails a week through ActiveCampaign, most often on Wednesday around 12 AM Eastern.
- Emails a week
- about 2
- Busiest send time
- Wednesdays at 12am ET
- Last sent
- 4 days ago · Oct 29
- Tracked since
- Mar 2026
- Emails collected
- 59
Recent emails
Oct 29, 2026 3:09 AM
Fresh out of the oven!
Oct 25, 2026 4:19 PM
So… have we made dinner easier yet? 🍽️
Oct 22, 2026 3:16 AM
You Need to Want It More Than Your Coach
Oct 18, 2026 4:04 PM
Welcome to the Golden Nuggets 🎉
Oct 18, 2026 4:04 PM
Your ebook awaits!
Oct 15, 2026 3:52 AM
For the women who were told everything's 'fine'
Recent subject lines
All subject linesSubject lines average 40 characters. Each one opens the email it came from.
| Picture | Sent (Eastern) | Subject | Preview text |
|---|---|---|---|
| Oct 29, 2026 3:09 AM | Fresh out of the oven! | Fresh out of the oven! Hear Me Out. | |
| Oct 25, 2026 4:19 PM | So… have we made dinner easier yet? 🍽️ | We know you're juggling everything.. let's make nutrition easier. | |
| Oct 22, 2026 3:16 AM | You Need to Want It More Than Your Coach | You Need to Want It More Than Your Coach Right, hot take incoming, and it might sting a… | |
| Oct 18, 2026 4:04 PM | Welcome to the Golden Nuggets 🎉 | I'm glad you're here! | |
| Oct 18, 2026 4:04 PM | Your ebook awaits! | Practical family meal ideas... no double cooking required | |
| Oct 15, 2026 3:52 AM | For the women who were told everything's 'fine' | BUT FEEL SO FAR FROM FINE. | |
| Oct 10, 2026 7:32 PM | My Sunday Reset (Laptop Closed, Watch Off) | My Sunday Reset (Laptop Closed, Watch Off) A rest day, a closed laptop and a plan for the… | |
| Oct 9, 2026 7:46 PM | Your ebook awaits! | Practical family meal ideas... no double cooking required |
Archive
View full archiveOctober 2026 12 emails
View allMy Sunday Reset (Laptop Closed, Watch Off)
Oct 10, 2026 7:32 PM
Oct 9, 2026 7:46 PM
Welcome to the Golden Nuggets 🎉
Oct 9, 2026 7:46 PM
Oct 9, 2026 7:26 PM
Meet Jenna, our new trainer and nutritionist ✨
Oct 5, 2026 12:40 AM
If you're tired, time poor and over it, open me...
Oct 3, 2026 3:04 PM
When Fika Nutrition sends
17% of its emails arrive in the 12 AM hour, with a second, smaller wave around 3 AM. Wednesdays are the busiest day.
| 12a | 1a | 2a | 3a | 4a | 5a | 6a | 7a | 8a | 9a | 10a | 11a | 12p | 1p | 2p | 3p | 4p | 5p | 6p | 7p | 8p | 9p | 10p | 11p | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mon | 1 | 0 | 2 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 |
| Tue | 0 | 2 | 1 | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 |
| Wed | 3 | 3 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 0 | 0 | 0 | 1 | 0 | 0 | 1 |
| Thu | 1 | 0 | 1 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Fri | 3 | 0 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 1 | 1 | 0 | 1 |
| Sat | 2 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 1 |
| Sun | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 3 | 0 | 1 | 0 | 1 | 0 | 1 | 0 |
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 12a | 1 | 0 | 3 | 1 | 3 | 2 | 0 |
| 1a | 0 | 2 | 3 | 0 | 0 | 0 | 1 |
| 2a | 2 | 1 | 2 | 1 | 0 | 0 | 0 |
| 3a | 1 | 1 | 0 | 4 | 1 | 1 | 0 |
| 4a | 0 | 0 | 0 | 0 | 1 | 0 | 0 |
| 5a | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
| 6a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 7a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 8a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 9a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 10a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 11a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 12p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 1p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2p | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
| 3p | 0 | 0 | 1 | 0 | 0 | 1 | 1 |
| 4p | 0 | 0 | 1 | 0 | 0 | 2 | 3 |
| 5p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 6p | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
| 7p | 0 | 0 | 0 | 0 | 3 | 2 | 0 |
| 8p | 0 | 0 | 1 | 0 | 1 | 0 | 1 |
| 9p | 0 | 1 | 0 | 0 | 1 | 0 | 0 |
| 10p | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
| 11p | 2 | 0 | 1 | 0 | 1 | 1 | 0 |
FewerMore(busiest cell: 4 emails)
Based on 59 emails received from Mar 15 to Oct 29, 2026. Times in US Eastern. How we collect · When all brands send
How often Fika Nutrition sends
Complete months have run between 3 and 12 emails.
- Busiest month
- Oct 2026, 12
- Quietest month
- Jun 2026, 3
- Busiest day
- Wednesday, 12
- Quietest day
- Monday, 6
About Fika Nutrition
- Tracked since
- Mar 2026
- Emails collected
- 59
- Emails a week
- about 2
- Last sent
- Oct 29, 2026
- Sends from
- zoe@
fikanutrition.com - Subject length
- 40 characters avg
Counts include automated emails such as a welcome series.
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|---|---|---|---|---|---|---|---|
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 Embodied Awakening Academyembodiedawakeningacademy.com | ActiveCampaign | about 2 | Wednesday | Nov 1, 2026 | ActiveCampaign · about 2 a week · busiest Wednesday · last sent Nov 1, 2026 | ||
| Cannabis Training Universitythectu.com | ActiveCampaign | about 2 | Monday | Nov 1, 2026 | ActiveCampaign · about 2 a week · busiest Monday · last sent Nov 1, 2026 |
