I KNOW what to do... so why am I not doing it? 😩

Preview text: I KNOW what to do... so why am I not doing it? 😩 Knowing isn't usually the problem. I…

Saturday, Aug 29, 2026 at 10:15 AM EasternMailchimp

Fit & Focused in FaithI KNOW what to do... so why am I not doing it? 😩

Fit to screenFull size

Using this email in an article? Credit: Fit & Focused in Faith email via They Sent It, with a link to this page. Full-size image

Use this example

Subject: I KNOW what to do... so why am I not doing it? 😩
Preview text: I KNOW what to do... so why am I not doing it? 😩 Knowing isn't usually the problem. I…
From: fitandfocusedinfaith@231605418.mailchimpapp.com
Brand: Fit & Focused in Faith
ESP: Mailchimp
Sent: Sat Aug 29, 2026, 10:15 AM ET
Size: 56 KB
Images: 4
Links: 13, 4 of them buttons
Subject length: 48 characters

Against Fit & Focused in Faith's usual

Sent in the 10 AM hour, which holds 22% of its emails; 49% arrive in the 11 AM hour. The subject is 48 characters; its average is 40.

Email headers

What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

Other sending headers (names only): X-Campaign, X-campaignid, X-Report-Abuse, X-MC-User, X-Accounttype

	Sep 3, 2026 12:15 PM	Turns out coffee can't fix everything ☕😂
	Sep 2, 2026 9:45 AM	Nope, I don't work out for hours 😂
	Sep 1, 2026 12:30 PM	I don't have my life together either 😂
	Aug 29, 2026 10:15 AM	I KNOW what to do... so why am I not doing it? 😩 (this email)
	Aug 27, 2026 12:44 PM	I changed my body. It didn't fix this.
	Aug 25, 2026 1:30 PM	Plot twist: my life doesn't look like my Instagram 😂
	Aug 22, 2026 7:38 AM	Still waiting for life to calm down? 😬