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You need strength training to lose fat

Why lifting deserves a place in your training plan.

Flex Fitness EquipmentMonday, Jul 6, 2026 at 10:15 PM EasternKlaviyo
Flex Fitness EquipmentYou need strength training to lose fat
Subject
You need strength training to lose fat
Preview text
Why lifting deserves a place in your training plan.
From
info@flexequipment.co.nz
Sent
Mon Jul 6, 2026, 10:15 PM ET
Sent to
New Zealand (flexequipment.co.nz)
Size
52 KB
Images
18
Links
18, 3 of them buttons
Subject length
38 characters

Against Flex Fitness Equipment's usual

Sent in the 10 PM hour, which holds 2% of its emails; 25% arrive in the 1 AM hour. The subject is 38 characters; its average is 33.

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From
Flex Fitness Equipment <[email protected]>
Subject
You need strength training to lose fat
Date
Tue, 07 Jul 2026 02:15:08 +0000 (UTC)
Message-ID domain
geopod-ismtpd-90
Return-Path domain
send.flexequipment.co.nz
DKIM signature
d=flexequipment.co.nz s=kl2
List-Unsubscribe
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  1. from o1281.shared.klaviyomail.com [167.89.72.23] by our receiving server with ESMTPS
  2. by recvd-…-tv4bl with SMTP
  3. from (unnamed) by geopod-ismtpd-90 with HTTP

Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID

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