Your body has TWO internal clocks (& you need to know both)

Preview text: Your body has a daily rhythm & a monthly rhythm..

Tuesday, Oct 13, 2026 at 10:05 AM EasternKlaviyo

FLO LivingYour body has TWO internal clocks (& you need to know both)

Fit to screenFull size

Using this email in an article? Credit: FLO Living email via They Sent It, with a link to this page. Full-size image

Use this example

Against FLO Living's usual

Sent in the 10 AM hour, which holds 6% of its emails; 48% arrive in the 8 AM hour. The subject is 59 characters; its average is 39.

Email headers

What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID

	Oct 21, 2026 8:30 AM	We need more calories in the luteal phase?! 🍐
	Oct 18, 2026 8:00 AM	How to Sync Your Plate With Your Cycle This Fall 🍁
	Oct 16, 2026 1:00 PM	Perimenopause Called. We've Got You. 🩷
	Oct 13, 2026 10:05 AM	Your body has TWO internal clocks (& you need to know both) (this email)
	Oct 12, 2026 10:47 PM	Cycle Syncing 101
	Oct 10, 2026 10:46 PM	OWN YOUR CYCLE
	Oct 9, 2026 10:45 PM	The reason behind your PMS symptoms