How much protein do you actually need?
Preview text: For active adults, the answer depends on your body weight, routine, and goals.

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- Subject
- How much protein do you actually need?
- Preview text
- For active adults, the answer depends on your body weight, routine, and goals.
- From
- hello@
gainful.com - Brand
- Gainful
- ESP
- Klaviyo
- Sent
- Thu Oct 8, 2026, 4:50 PM ET
- Sent to
- Colombia (gainful.co), gainful.com
- Size
- 30 KB
- Images
- 9
- Links
- 9, 1 of them buttons
- Subject length
- 38 characters
Against Gainful's usual
Sent in the 4 PM hour, which holds 15% of its emails; 30% arrive in the 5 PM hour. The subject is 38 characters; its average is 34.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Gainful <[email protected]>
- Subject
- How much protein do you actually need?
- Date
- Thu, 08 Oct 2026 20:50:03 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-85
- Return-Path domain
- send.gainful.com
- DKIM signature
- d=gainful.com s=s1
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-n7t45 with SMTP
- from (unnamed) by geopod-ismtpd-85 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Oct 11, 2026 5:39 PM | Whey vs. plant: does it really matter? | |
| Oct 10, 2026 3:45 PM | Your protein powder can do this? | |
| Oct 9, 2026 6:04 PM | The problem with one-size-fits-all | |
| Oct 8, 2026 4:50 PM | How much protein do you actually need? (this email) | |
| Oct 7, 2026 6:14 PM | How much protein do you actually need? | |
| Oct 6, 2026 5:27 PM | “This is a game changer” | |
| Oct 5, 2026 5:40 PM | Built for athletes who demand more |
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