Can you cancel out an unhealthy meal? Scientists actually tested this

Preview text: Blueberries helped. Orange juice backfired. Here's the rest.

Goodness LoverSunday, Aug 9, 2026 at 9:10 AM EasternActiveCampaign
Goodness LoverCan you cancel out an unhealthy meal? Scientists actually tested this
Subject
Can you cancel out an unhealthy meal? Scientists actually tested this
Preview text
Blueberries helped. Orange juice backfired. Here's the rest.
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sarah@goodnesslover.com
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Sun Aug 9, 2026, 9:10 AM ET
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themicrobiome.tv
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59 KB
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Subject length
70 characters

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From
Sarah Otto <[email protected]>
Subject
Can you cancel out an unhealthy meal? Scientists actually tested this
Date
Sun, 9 Aug 2026 13:10:36 +0000 (GMT)
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Sent just before and after

Aug 10, 2026 9:34 AMWhat sugar-free drinks do to your gut
Aug 10, 2026 8:39 AMYour diet soda swap might be backfiring
Aug 9, 2026 10:04 AMThe foods that "cancel out" an unhealthy meal (tested in clinical trials)
Aug 9, 2026 9:10 AMCan you cancel out an unhealthy meal? Scientists actually tested this (this email)
Aug 8, 2026 10:03 AMShe was still playing piano at 108 😲
Aug 7, 2026 8:39 AMWhy GLP-1 weight loss can backfire
Aug 7, 2026 8:39 AMGLP-1s can shrink muscle, not just fat

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