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Is your gut keeping you awake? Dr. Bongiorno explains

If you want to improve your sleep, please read this

Goodness LoverFriday, Jun 12, 2026 at 10:37 AM EasternActiveCampaign
Goodness LoverIs your gut keeping you awake? Dr. Bongiorno explains
Subject
Is your gut keeping you awake? Dr. Bongiorno explains
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If you want to improve your sleep, please read this
From
sarah@goodnesslover.com
Sent
Fri Jun 12, 2026, 10:37 AM ET
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gutbrainsolution.goodnesslover.com, inflammationseries.com
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46 KB
Images
8
Links
10, 2 of them buttons
Subject length
53 characters

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Sent in the 10 AM hour, which holds 3% of its emails; 44% arrive in the 8 AM hour. The subject is 53 characters; its average is 45.

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From
Sarah Otto <[email protected]>
Subject
Is your gut keeping you awake? Dr. Bongiorno explains
Date
Fri, 12 Jun 2026 14:37:41 +0000 (GMT)
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em-439938.goodnesslover.com
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Sent just before and after

Jun 14, 2026 9:11 AMWhy your gut keeps waking you up at 3AM
Jun 13, 2026 9:04 AMWhy “boosting immunity” can backfire fast
Jun 12, 2026 11:29 AMFree live training with Yale researcher
Jun 12, 2026 10:37 AMIs your gut keeping you awake? Dr. Bongiorno explains (this email)
Jun 12, 2026 8:08 AMMy thoughts on modern medicine (surprised?)
Jun 11, 2026 9:03 AMWait… chia seeds make constipation WORSE?
Jun 11, 2026 8:10 AMIf you eat this in the morning, it eases constipation

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