You're eating your spinach wrong (quick quiz)

Preview text: Which food unlocks the iron in your greens?

Goodness LoverSaturday, Jul 18, 2026 at 8:14 AM EasternActiveCampaign
Goodness LoverYou're eating your spinach wrong (quick quiz)
Subject
You're eating your spinach wrong (quick quiz)
Preview text
Which food unlocks the iron in your greens?
From
sarah@goodnesslover.com
Sent
Sat Jul 18, 2026, 8:14 AM ET
Sent to
goodnesslover.com, inflammationseries.com, themicrobiome.tv
Size
46 KB
Images
7
Links
14, 4 of them buttons
Subject length
45 characters

Against Goodness Lover's usual

Sent in its busiest hour, 8 AM, which holds 44% of its emails. The subject is 45 characters, the same as its average.

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From
Sarah Otto <[email protected]>
Subject
You're eating your spinach wrong (quick quiz)
Date
Sat, 18 Jul 2026 12:14:18 +0000 (GMT)
Message-ID domain
service-15
Return-Path domain
em-439938.goodnesslover.com
DKIM signature
d=goodnesslover.com s=acdkim1; d=acems5.com s=acdkim1
List-Unsubscribe
Present, one-click
Mailer
ActiveCampaign Mailer
Feedback-ID sender
activecampaign

Servers it passed through, newest first

  1. from d80.csa.acemsd1.com [52.128.41.219] by our receiving server with ESMTPS
  2. from (unnamed) by acems1.com with ESMTPS

Other sending headers (names only): X-KumoRef, X-DKIM-Options, X-Virtual-Mta, X-250ok-CID, X-Sending-Engine, X-Report-Abuse, X-lid, X-mid

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