How to read a food label like a nutritionist

Preview text: The 7-point checklist that changes how you see every product you pick up

Goodness LoverSunday, Jul 19, 2026 at 8:13 AM EasternActiveCampaign
Goodness LoverHow to read a food label like a nutritionist
Subject
How to read a food label like a nutritionist
Preview text
The 7-point checklist that changes how you see every product you pick up
From
sarah@goodnesslover.com
Sent
Sun Jul 19, 2026, 8:13 AM ET
Sent to
goodnesslover.com, gutbrainsolution.goodnesslover.com, inflammationseries.com, themicrobiome.tv
Size
64 KB
Images
8
Links
15, 3 of them buttons
Subject length
44 characters

Against Goodness Lover's usual

Sent in its busiest hour, 8 AM, which holds 44% of its emails. The subject is 44 characters; its average is 45.

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What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

From
Sarah Otto <[email protected]>
Subject
How to read a food label like a nutritionist
Date
Sun, 19 Jul 2026 12:13:15 +0000 (GMT)
Message-ID domain
service-21
Return-Path domain
em-439938.goodnesslover.com
DKIM signature
d=goodnesslover.com s=acdkim1; d=acems5.com s=acdkim1
List-Unsubscribe
Present, one-click
Mailer
ActiveCampaign Mailer
Feedback-ID sender
activecampaign

Servers it passed through, newest first

  1. from d80.csa.acemsd1.com [52.128.41.219] by our receiving server with ESMTPS
  2. from (unnamed) by acems1.com with ESMTPS

Other sending headers (names only): X-KumoRef, X-DKIM-Options, X-Virtual-Mta, X-250ok-CID, X-Sending-Engine, X-Report-Abuse, X-lid, X-mid

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Jul 20, 2026 8:16 AMStop doing this
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Jul 19, 2026 9:09 AMHow to read a food label like a nutritionist · Resent
Jul 19, 2026 8:13 AMHow to read a food label like a nutritionist (this email)
Jul 18, 2026 8:14 AMLOL
Jul 18, 2026 8:14 AMHow I keep my memory sharp and my brain happy
Jul 18, 2026 8:14 AMYou're eating your spinach wrong (quick quiz)

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