I couldn’t do what my 9-year-old just taught me.

Preview text: And it explains why BFRB recovery isn’t as simple as “just stop”

HabitAwareThursday, Apr 30, 2026 at 11:19 PM EasternKlaviyo
HabitAwareI couldn’t do what my 9-year-old just taught me.
Subject
I couldn’t do what my 9-year-old just taught me.
Preview text
And it explains why BFRB recovery isn’t as simple as “just stop”
From
aneela@habitaware.com
Sent
Thu Apr 30, 2026, 11:19 PM ET
Size
19 KB
Images
1
Links
3, 1 of them buttons
Subject length
50 characters

Against HabitAware's usual

Sent in the 11 PM hour, which holds 2% of its emails; 22% arrive in the 8 PM hour. The subject is 50 characters; its average is 35.

Email headers

What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

From
Aneela at HabitAware <[email protected]>
Subject
I couldn’t do what my 9-year-old just taught me.
Date
Fri, 01 May 2026 03:19:03 +0000 (UTC)
Message-ID domain
geopod-ismtpd-95
Return-Path domain
klv1mail.habitaware.com
DKIM signature
d=habitaware.com s=kl2
List-Unsubscribe
Present, one-click

Servers it passed through, newest first

  1. from o1330.shared.klaviyomail.com [167.89.80.85] by our receiving server with ESMTPS
  2. by recvd-…-68sbm with SMTP
  3. from (unnamed) by geopod-ismtpd-95 with HTTP

Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID

Report this email

Sent just before and after

May 10, 2026 9:00 PMMental Health Awareness Month FREE Webinar
May 7, 2026 8:15 PMHow do you flush the toilet? 🚽
May 3, 2026 9:30 PMMental Health Awareness Month: BFRB Experts Galore
Apr 30, 2026 11:19 PMI couldn’t do what my 9-year-old just taught me. (this email)
Apr 19, 2026 8:45 PMYou aren't alone in this. Here's 5 ways to stop isolating yourself.
Apr 16, 2026 8:15 PMHelp Us Choose the Book Cover! 📚
Apr 12, 2026 9:00 PMWalk for BFRBs: For the Community

More from HabitAware

All HabitAware emails

Get the Black Friday insights

We're collecting every Black Friday email from more than 50,000 brands as it lands. Get what we find: who starts first, the biggest discounts, and the subject lines that stand out.

Free. Unsubscribe anytime.