What if your BFRB wasn’t your enemy?
Preview text: I’m talking about hair pulling, skin picking, and nail biting.

Use this example
- Subject
- What if your BFRB wasn’t your enemy?
- Preview text
- I’m talking about hair pulling, skin picking, and nail biting.
- From
- ellen@
habitaware.com - Brand
- HabitAware
- ESP
- Klaviyo
- Sent
- Fri Oct 2, 2026, 3:30 PM ET
- Size
- 15 KB
- Images
- 1
- Links
- 3, 1 of them buttons
- Subject length
- 38 characters
Against HabitAware's usual
Sent in the 3 PM hour, which holds 4% of its emails; 22% arrive in the 8 PM hour. The subject is 38 characters; its average is 35.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Ellen at HabitAware <[email protected]>
- Subject
- What if your BFRB wasn’t your enemy?
- Date
- Fri, 02 Oct 2026 19:30:35 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-112
- Return-Path domain
- klv1mail.habitaware.com
- DKIM signature
- d=habitaware.com s=kl2
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-n7t45 with SMTP
- from (unnamed) by geopod-ismtpd-112 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Oct 9, 2026 1:30 PM | Tried hypnosis? Acupuncture? NAC? | |
| Oct 6, 2026 5:15 PM | One Last Chance—30 Days. Your Life. | |
| Oct 4, 2026 7:30 PM | BFRB Awareness Week 💚💙 | |
| Oct 2, 2026 3:30 PM | What if your BFRB wasn’t your enemy? (this email) | |
| Oct 1, 2026 9:15 PM | She stopped waiting. Will you? | |
| Sep 30, 2026 11:31 AM | Free Webinar Tonight! | |
| Sep 29, 2026 4:15 PM | Data behind our BFRB Challenges |
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