RECIPE: An ice cream sandwich with 25g of protein
Preview text: Dessert, rebuilt

Use this example
- Subject
- RECIPE: An ice cream sandwich with 25g of protein
- Preview text
- Dessert, rebuilt
- From
- radicalhealth@
heartandsoil.co - Brand
- Heart & Soil
- ESP
- Klaviyo
- Sent
- Fri Aug 28, 2026, 1:16 PM ET
- Sent to
- Colombia (heartandsoil.co)
- Size
- 47 KB
- Images
- 18
- Links
- 17
- Subject length
- 49 characters
Against Heart & Soil's usual
Sent in the 1 PM hour, which holds 4% of its emails; 11% arrive in the 10 AM hour. The subject is 49 characters; its average is 32.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Heart & Soil <[email protected]>
- Subject
- RECIPE: An ice cream sandwich with 25g of protein
- Date
- Fri, 28 Aug 2026 17:16:05 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-95
- Return-Path domain
- mail.heartandsoil.co
- DKIM signature
- d=heartandsoil.co s=kl2
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-hrn2z with SMTP
- from (unnamed) by geopod-ismtpd-95 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Aug 30, 2026 1:30 PM | Doing everything right and still foggy? | |
| Aug 29, 2026 4:08 PM | You got this far... | |
| Aug 29, 2026 10:32 AM | Do you do these 3 things? | |
| Aug 28, 2026 1:16 PM | RECIPE: An ice cream sandwich with 25g of protein (this email) | |
| Aug 27, 2026 12:32 PM | Build your stack. Skip the shipping. | |
| Aug 24, 2026 12:55 AM | Quick question, Radical Health Seeker | |
| Aug 23, 2026 11:45 AM | Shopping nutrient-dense in a desert |
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Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Aug 28, 2026.









