RECIPE: An ice cream sandwich with 25g of protein

Preview text: Dessert, rebuilt

Heart & SoilFriday, Aug 28, 2026 at 1:16 PM EasternKlaviyo
Heart & SoilRECIPE: An ice cream sandwich with 25g of protein
Subject
RECIPE: An ice cream sandwich with 25g of protein
Preview text
Dessert, rebuilt
From
radicalhealth@heartandsoil.co
Sent
Fri Aug 28, 2026, 1:16 PM ET
Sent to
Colombia (heartandsoil.co)
Size
47 KB
Images
18
Links
17
Subject length
49 characters

Against Heart & Soil's usual

Sent in the 1 PM hour, which holds 4% of its emails; 11% arrive in the 10 AM hour. The subject is 49 characters; its average is 32.

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From
Heart & Soil <[email protected]>
Subject
RECIPE: An ice cream sandwich with 25g of protein
Date
Fri, 28 Aug 2026 17:16:05 +0000 (UTC)
Message-ID domain
geopod-ismtpd-95
Return-Path domain
mail.heartandsoil.co
DKIM signature
d=heartandsoil.co s=kl2
List-Unsubscribe
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  1. by recvd-…-hrn2z with SMTP
  2. from (unnamed) by geopod-ismtpd-95 with HTTP

Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID

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Sent just before and after

Aug 30, 2026 1:30 PMDoing everything right and still foggy?
Aug 29, 2026 4:08 PMYou got this far...
Aug 29, 2026 10:32 AMDo you do these 3 things?
Aug 28, 2026 1:16 PMRECIPE: An ice cream sandwich with 25g of protein (this email)
Aug 27, 2026 12:32 PMBuild your stack. Skip the shipping.
Aug 24, 2026 12:55 AMQuick question, Radical Health Seeker
Aug 23, 2026 11:45 AMShopping nutrient-dense in a desert

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