The end of the 9 pm sugar demon

Preview text: It wasn't a willpower problem. Here's what it actually was.

Herbies

Saturday, Oct 10, 2026 at 8:54 AM EasternKlaviyo

HerbiesThe end of the 9 pm sugar demon

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The end of the 9 pm sugar demon - email from Herbies

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Subject: The end of the 9 pm sugar demon
Preview text: It wasn't a willpower problem. Here's what it actually was.
From: help@herbies.co
Brand: Herbies
ESP: Klaviyo
Sent: Sat Oct 10, 2026, 8:54 AM ET
Sent to: Colombia (herbies.co)
Size: 28 KB
Images: 6
Links: 6, 3 of them buttons
Subject length: 31 characters

Against Herbies's usual

Sent in the 8 AM hour, which holds 7% of its emails; 24% arrive in the 4 AM hour. The subject is 31 characters; its average is 35.

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From: Herbies <[email protected]>
Subject: The end of the 9 pm sugar demon
Date: Sat, 10 Oct 2026 12:54:26 +0000
Message-ID domain: klaviyomail.com
Return-Path domain: k3.send.herbies.co
DKIM signature: d=shared.klaviyomail.com s=def1; d=send.herbies.co s=mtd1
List-Unsubscribe: Present, one-click

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Sent just before and after

	Oct 14, 2026 6:00 AM	Your shoes fit differently after a flight
	Oct 13, 2026 6:14 AM	Stop dressing for your digestion
	Oct 11, 2026 8:55 AM	"But my tests came back normal..."
	Oct 10, 2026 8:54 AM	The end of the 9 pm sugar demon (this email)
	Oct 9, 2026 8:53 AM	Why does your stomach feel like a brick
	Oct 9, 2026 6:00 AM	She stopped dreading bedtime
	Oct 7, 2026 8:03 AM	Her GP kept saying IBS