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Wellness Wednesday with Liza: Lunches That Love Your Gut

Two high-fiber, high-protein lunch ideas that keep you full, fueled, and feeling good.

HonaWednesday, Apr 22, 2026 at 4:00 PM EasternKlaviyo
HonaWellness Wednesday with Liza: Lunches That Love Your Gut
Subject
Wellness Wednesday with Liza: Lunches That Love Your Gut
Preview text
Two high-fiber, high-protein lunch ideas that keep you full, fueled, and feeling good.
From
contact@tryhona.com
Brand
Hona
Sent
Wed Apr 22, 2026, 4:00 PM ET
Sent to
honagreens.com
Size
85 KB
Images
15
Links
19, 9 of them buttons
Subject length
56 characters

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Sent in the 4 PM hour, which holds 8% of its emails; 38% arrive in the 9 AM hour. The subject is 56 characters; its average is 33.

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Subject
Wellness Wednesday with Liza: Lunches That Love Your Gut
Date
Wed, 22 Apr 2026 20:00:58 +0000
Message-ID domain
klaviyomail.com
Return-Path domain
k3.email.tryhona.com
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Sent just before and after

May 4, 2026 9:10 AMYou looked. Your gut noticed.
May 3, 2026 9:00 AMWhy You’re Craving Sugar (And What Helps)
Apr 26, 2026 9:02 AMSpring Reset Starts in the Gut
Apr 22, 2026 4:00 PMWellness Wednesday with Liza: Lunches That Love Your Gut (this email)
Apr 19, 2026 9:03 AMOn GLP-1s? Don’t skip this
Apr 17, 2026 4:48 PMYou looked. Your gut noticed.
Apr 15, 2026 4:45 PMHigh-Fiber Ice Cream You’ll Actually Crave

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