Speed isn’t the same as sleep quality

Preview text: Why quality beats speed, and why REM matters.

InorahealthWednesday, Oct 28, 2026 at 5:40 AM EasternKlaviyo
InorahealthSpeed isn’t the same as sleep quality
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Speed isn’t the same as sleep quality
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Why quality beats speed, and why REM matters.
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Wed Oct 28, 2026, 5:40 AM ET
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Speed isn’t the same as sleep quality
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Wed, 28 Oct 2026 09:40:21 +0000
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