Jhourney subject lines
43 subject lines averaging 42 characters.
| Picture | Sent (Eastern) | Subject | Characters | Preview text | |
|---|---|---|---|---|---|
| Nov 2, 2026 10:01 AM | How Athena cut her daily suffering in half | 42 | How Athena cut her daily suffering in half 96 No prior practice, one week, 50-80% less… | Nov 2, 2026 10:01 AM · 42 characters. How Athena cut her daily suffering in half 96 No prior practice, one week, 50-80% less… | |
| Nov 1, 2026 9:35 PM | You're invited - a free guided sit on Nov 12 | 44 | You're invited - a free guided sit on Nov 12 96 US & EU Timezones - capped at 100, please… | Nov 1, 2026 9:35 PM · 44 characters. You're invited - a free guided sit on Nov 12 96 US & EU Timezones - capped at 100, please… | |
| Oct 30, 2026 10:00 AM | The jhanas aren't the point... | 30 | The jhanas aren't the point... 96 Altered states are training. Altered traits are the… | Oct 30, 2026 10:00 AM · 30 characters. The jhanas aren't the point... 96 Altered states are training. Altered traits are the… | |
| Oct 28, 2026 10:00 AM | How Athena cut her daily suffering in half | 42 | How Athena cut her daily suffering in half 96 No prior practice, one week, 50-80% less… | Oct 28, 2026 10:00 AM · 42 characters. How Athena cut her daily suffering in half 96 No prior practice, one week, 50-80% less… | |
| Oct 27, 2026 7:00 PM | What calm/joy on demand actually looks like | 43 | What calm/joy on demand actually looks like 96 Not just when the conditions are right | Oct 27, 2026 7:00 PM · 43 characters. What calm/joy on demand actually looks like 96 Not just when the conditions are right | |
| Oct 27, 2026 7:00 PM | Why meditation stops working | 28 | Why meditation stops working 96 Turns out I was tracking the wrong thing the whole time | Oct 27, 2026 7:00 PM · 28 characters. Why meditation stops working 96 Turns out I was tracking the wrong thing the whole time | |
| Oct 27, 2026 5:26 PM | Is this actually as good as it gets? | 36 | Is this actually as good as it gets? 96 Living up to your potential isn't about trying… | Oct 27, 2026 5:26 PM · 36 characters. Is this actually as good as it gets? 96 Living up to your potential isn't about trying… | |
| Oct 27, 2026 5:25 PM | The jhanas: most people don't know these states exist | 53 | The jhanas: most people don't know these states exist 96 States so profound you can't miss… | Oct 27, 2026 5:25 PM · 53 characters. The jhanas: most people don't know these states exist 96 States so profound you can't miss… | |
| Oct 24, 2026 10:00 AM | The jhanas aren't the point... | 30 | The jhanas aren't the point... 96 Altered states are training. Altered traits are the… | Oct 24, 2026 10:00 AM · 30 characters. The jhanas aren't the point... 96 Altered states are training. Altered traits are the… | |
| Oct 22, 2026 2:59 PM | New Retreat Dates Are Live | 26 | New Retreat Dates Are Live 96 Spots open for Lake Tahoe, Mount Madonna, plus two online… | Oct 22, 2026 2:59 PM · 26 characters. New Retreat Dates Are Live 96 Spots open for Lake Tahoe, Mount Madonna, plus two online… | |
| Oct 22, 2026 2:58 PM | New Retreat Dates Are Live | 26 | New Retreat Dates Are Live 96 Hi there, I'm excited to share new dates for our 2027… | Oct 22, 2026 2:58 PM · 26 characters. New Retreat Dates Are Live 96 Hi there, I'm excited to share new dates for our 2027… | |
| Oct 21, 2026 6:38 PM | Is this actually as good as it gets? | 36 | Is this actually as good as it gets? 96 Living up to your potential isn't about trying… | Oct 21, 2026 6:38 PM · 36 characters. Is this actually as good as it gets? 96 Living up to your potential isn't about trying… | |
| Oct 21, 2026 6:37 PM | The jhanas: most people don't know these states exist | 53 | The jhanas: most people don't know these states exist 96 States so profound you can't miss… | Oct 21, 2026 6:37 PM · 53 characters. The jhanas: most people don't know these states exist 96 States so profound you can't miss… | |
| Oct 20, 2026 7:00 PM | Why meditation stops working | 28 | Why meditation stops working 96 Turns out I was tracking the wrong thing the whole time | Oct 20, 2026 7:00 PM · 28 characters. Why meditation stops working 96 Turns out I was tracking the wrong thing the whole time | |
| Oct 16, 2026 10:00 AM | How Athena cut her daily suffering in half | 42 | How Athena cut her daily suffering in half 96 No prior practice, one week, 50-80% less… | Oct 16, 2026 10:00 AM · 42 characters. How Athena cut her daily suffering in half 96 No prior practice, one week, 50-80% less… | |
| Oct 12, 2026 10:00 AM | The jhanas aren't the point... | 30 | The jhanas aren't the point... 96 Altered states are training. Altered traits are the… | Oct 12, 2026 10:00 AM · 30 characters. The jhanas aren't the point... 96 Altered states are training. Altered traits are the… | |
| Oct 9, 2026 6:32 PM | Is this actually as good as it gets? | 36 | Is this actually as good as it gets? 96 Living up to your potential isn't about trying… | Oct 9, 2026 6:32 PM · 36 characters. Is this actually as good as it gets? 96 Living up to your potential isn't about trying… | |
| Oct 9, 2026 6:31 PM | The jhanas: most people don't know these states exist | 53 | The jhanas: most people don't know these states exist 96 States so profound you can't miss… | Oct 9, 2026 6:31 PM · 53 characters. The jhanas: most people don't know these states exist 96 States so profound you can't miss… | |
| Oct 5, 2026 1:07 PM | Upcoming Jhourney retreats: our first half of 2027 | 50 | Upcoming Jhourney retreats: our first half of 2027 96 Registration is open for 2027… | Oct 5, 2026 1:07 PM · 50 characters. Upcoming Jhourney retreats: our first half of 2027 96 Registration is open for 2027… | |
| Aug 13, 2026 9:20 AM | Special Invite: Our First One-Day Jhana Retreat | 47 | Special Invite: Our First One-Day Jhana Retreat 96 Sunday, August 23 - learn foundational… | Aug 13, 2026 9:20 AM · 47 characters. Special Invite: Our First One-Day Jhana Retreat 96 Sunday, August 23 - learn foundational… | |
| Aug 10, 2026 11:35 AM | You're invited - a free guided sit on Aug 18 | 44 | You're invited - a free guided sit on Aug 18 96 Tuesday, Aug 18, 5:00pm PT / 8:00pm ET… | Aug 10, 2026 11:35 AM · 44 characters. You're invited - a free guided sit on Aug 18 96 Tuesday, Aug 18, 5:00pm PT / 8:00pm ET… | |
| Aug 4, 2026 8:04 PM | A retreat on nonduality I think you might enjoy | 47 | A retreat on nonduality I think you might enjoy 96 August 12-16, online + $100 off for our… | Aug 4, 2026 8:04 PM · 47 characters. A retreat on nonduality I think you might enjoy 96 August 12-16, online + $100 off for our… | |
| Jul 30, 2026 9:14 AM | Free Later Today? Join us for a sit + Q&A | 41 | Free Later Today? Join us for a sit + Q&A 96 Stephen is joining Sit-Heads Meditation Club… | Jul 30, 2026 9:14 AM · 41 characters. Free Later Today? Join us for a sit + Q&A 96 Stephen is joining Sit-Heads Meditation Club… | |
| Jul 28, 2026 8:01 PM | When talking isn't enough | 25 | When talking isn't enough 96 How memory reconsolidation aids emotional processing | Jul 28, 2026 8:01 PM · 25 characters. When talking isn't enough 96 How memory reconsolidation aids emotional processing | |
| Jul 15, 2026 12:03 PM | You're invited: come to experience a Jhourney sit | 49 | You're invited: come to experience a Jhourney sit 96 Join us for a free guided meditation | Jul 15, 2026 12:03 PM · 49 characters. You're invited: come to experience a Jhourney sit 96 Join us for a free guided meditation | |
| Jul 14, 2026 8:01 PM | He learned five jhanas in a week - But that's not what stayed with me | 70 | He learned five jhanas in a week - But that's not what stayed with me 96 What opens up… | Jul 14, 2026 8:01 PM · 70 characters. He learned five jhanas in a week - But that's not what stayed with me 96 What opens up… | |
| Jul 7, 2026 8:01 PM | What happened when I found the right approach | 45 | What happened when I found the right approach 96 It led somewhere I didn't expect | Jul 7, 2026 8:01 PM · 45 characters. What happened when I found the right approach 96 It led somewhere I didn't expect | |
| Jun 30, 2026 8:01 PM | Experimenting with the right meditation approach | 48 | Experimenting with the right meditation approach 96 What works for each person is… | Jun 30, 2026 8:01 PM · 48 characters. Experimenting with the right meditation approach 96 What works for each person is… | |
| Jun 23, 2026 8:00 PM | What calm/joy on demand actually looks like | 43 | What calm/joy on demand actually looks like 96 Not just when the conditions are right | Jun 23, 2026 8:00 PM · 43 characters. What calm/joy on demand actually looks like 96 Not just when the conditions are right | |
| Jun 16, 2026 8:00 PM | Why meditation stops working | 28 | Why meditation stops working 96 Turns out I was tracking the wrong thing the whole time | Jun 16, 2026 8:00 PM · 28 characters. Why meditation stops working 96 Turns out I was tracking the wrong thing the whole time | |
| Jun 9, 2026 6:05 PM | Is this actually as good as it gets? | 36 | Is this actually as good as it gets? 96 Living up to your potential isn't about trying… | Jun 9, 2026 6:05 PM · 36 characters. Is this actually as good as it gets? 96 Living up to your potential isn't about trying… | |
| May 27, 2026 9:13 PM | A new retreat and a question for you | 36 | A new retreat and a question for you 96 A new retreat and we'd love 60 seconds of your… | May 27, 2026 9:13 PM · 36 characters. A new retreat and a question for you 96 A new retreat and we'd love 60 seconds of your… | |
| May 12, 2026 6:47 PM | Everything working - still something missing? | 45 | Everything working - still something missing? 96 There’s a solution to being successful… | May 12, 2026 6:47 PM · 45 characters. Everything working - still something missing? 96 There’s a solution to being successful… | |
| Apr 26, 2026 12:20 PM | The panic loop reversed + free 7-day meditation challenge | 57 | The panic loop reversed + free 7-day meditation challenge 96 Everyone knows how a panic… | Apr 26, 2026 12:20 PM · 57 characters. The panic loop reversed + free 7-day meditation challenge 96 Everyone knows how a panic… | |
| Apr 21, 2026 11:03 AM | How Athena cut her daily suffering in half | 42 | How Athena cut her daily suffering in half 96 No prior practice, one week, 50-80% less… | Apr 21, 2026 11:03 AM · 42 characters. How Athena cut her daily suffering in half 96 No prior practice, one week, 50-80% less… | |
| Apr 17, 2026 11:00 AM | The jhanas aren't the point... | 30 | The jhanas aren't the point... 96 Altered states are training. Altered traits are the… | Apr 17, 2026 11:00 AM · 30 characters. The jhanas aren't the point... 96 Altered states are training. Altered traits are the… | |
| Apr 15, 2026 10:53 AM | The jhanas: most people don't know these states exist | 53 | The jhanas: most people don't know these states exist 96 States so profound you can't miss… | Apr 15, 2026 10:53 AM · 53 characters. The jhanas: most people don't know these states exist 96 States so profound you can't miss… | |
| Apr 11, 2026 1:14 PM | 61 people, two retreats and an upcoming workshop | 48 | people, two retreats and an upcoming workshop 96 Learn more about the jhanas on April 17th | Apr 11, 2026 1:14 PM · 48 characters. people, two retreats and an upcoming workshop 96 Learn more about the jhanas on April 17th | |
| Mar 28, 2026 1:17 AM | I still can’t believe this exists and no one knows about it | 59 | I still can’t believe this exists and no one knows about it 96 Hi there, One of the things… | Mar 28, 2026 1:17 AM · 59 characters. I still can’t believe this exists and no one knows about it 96 Hi there, One of the things… | |
| Mar 23, 2026 10:01 AM | How Athena cut her daily suffering in half | 42 | How Athena cut her daily suffering in half 96 No prior practice, one week, 50-80% less… | Mar 23, 2026 10:01 AM · 42 characters. How Athena cut her daily suffering in half 96 No prior practice, one week, 50-80% less… | |
| Mar 19, 2026 10:00 AM | The jhanas aren't the point... | 30 | The jhanas aren't the point... 96 Altered states are training. Altered traits are the… | Mar 19, 2026 10:00 AM · 30 characters. The jhanas aren't the point... 96 Altered states are training. Altered traits are the… | |
| Mar 18, 2026 11:42 AM | Jhourney update: 1,300 alumni and counting | 42 | Jhourney update: 1,300 alumni and counting 96 Hi there, Over the past few years, we've… | Mar 18, 2026 11:42 AM · 42 characters. Jhourney update: 1,300 alumni and counting 96 Hi there, Over the past few years, we've… | |
| Mar 16, 2026 10:10 PM | The jhanas: most people don't know these states exist | 53 | The jhanas: most people don't know these states exist 96 States so profound you can't miss… | Mar 16, 2026 10:10 PM · 53 characters. The jhanas: most people don't know these states exist 96 States so profound you can't miss… |
Based on 43 emails received from Mar 16 to Nov 2, 2026. Times in US Eastern. How we collect