How Athena cut her daily suffering in half
Preview text: How Athena cut her daily suffering in half 96 No prior practice, one week, 50-80% less…
No image available for this email.
- Subject
- How Athena cut her daily suffering in half
- Preview text
- How Athena cut her daily suffering in half 96 No prior practice, one week, 50-80% less…
- From
- retreats@
jhourney.io - Brand
- Jhourney
- ESP
- HubSpot
- Sent
- Tue Apr 21, 2026, 11:03 AM ET
- Size
- 93 KB
- Images
- 9
- Links
- 17, 1 of them buttons
- Subject length
- 42 characters
Against Jhourney's usual
Sent in the 11 AM hour, which holds 8% of its emails; 20% arrive in the 6 PM hour. The subject is 42 characters, the same as its average.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Stephen from Jhourney <[email protected]>
- Reply-To
- [email protected]
- Subject
- How Athena cut her daily suffering in half
- Date
- Tue, 21 Apr 2026 08:03:08 -0700
- Message-ID domain
- bf04x.hubspotemail.net
- Return-Path domain
- bf04x.hubspotemail.net
- DKIM signature
- d=bf04x.hubspotemail.net s=hs2; d=jhourney.io s=hs1-44838151
- Authentication
- dkim=pass (bf04x.hubspotemail.net), dkim=pass (jhourney.io), spf=pass (bf04x.hubspotemail.net), dmarc=pass (jhourney.io)
- List-Unsubscribe
- Present, one-click
- Feedback-ID sender
- HubSpot
Servers it passed through, newest first
- from bd77ggs.bf04x.hubspotemail.net [143.244.90.138] by our receiving server with ESMTPS
Other sending headers (names only): X-HS-Cid, X-Report-Abuse-To
Sent just before and after
| May 27, 2026 9:13 PM | A new retreat and a question for you | |
| May 12, 2026 6:47 PM | Everything working - still something missing? | |
| Apr 26, 2026 12:20 PM | The panic loop reversed + free 7-day meditation challenge | |
| Apr 21, 2026 11:03 AM | How Athena cut her daily suffering in half (this email) | |
| Apr 17, 2026 11:00 AM | The jhanas aren't the point... | |
| Apr 15, 2026 10:53 AM | The jhanas: most people don't know these states exist | |
| Apr 11, 2026 1:14 PM | 61 people, two retreats and an upcoming workshop |
More from Jhourney
All Jhourney emailsWhat calm/joy on demand actually looks like
Nov 10, 2026 7:00 PM
What happened when I found the right approach
Nov 10, 2026 6:09 PM
Experimenting with the right meditation approach
Nov 10, 2026 6:09 PM
Nov 3, 2026 7:00 PM
Experimenting with the right meditation approach
Nov 3, 2026 6:07 PM
What calm/joy on demand actually looks like
Nov 3, 2026 6:05 PM
How Athena cut her daily suffering in half
Nov 2, 2026 10:01 AM
You're invited - a free guided sit on Nov 12
Nov 1, 2026 9:35 PM







