How I actually hit 120 grams of protein

Preview text: Not a sermon. Closer to a spreadsheet.

JJ VirginMonday, Oct 12, 2026 at 11:03 AM EasternKlaviyo
JJ VirginHow I actually hit 120 grams of protein
Subject
How I actually hit 120 grams of protein
Preview text
Not a sermon. Closer to a spreadsheet.
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jj@jjvirgin.com
Sent
Mon Oct 12, 2026, 11:03 AM ET
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jjvirgin.net
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90 KB
Images
9
Links
13, 2 of them buttons
Subject length
39 characters

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From
JJ Virgin <[email protected]>
Subject
How I actually hit 120 grams of protein
Date
Mon, 12 Oct 2026 15:03:56 +0000
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