Lesson 1: Stopping a binge w/ the SDF

Preview text: Lesson 1: Stopping a binge w/ the SDF 96 My #1 tool for stopping overeating Welcome back!…

Sunday, Jul 5, 2026 at 11:32 AM EasternKlaviyo

Kari DahlgrenLesson 1: Stopping a binge w/ the SDF

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Subject: Lesson 1: Stopping a binge w/ the SDF
Preview text: Lesson 1: Stopping a binge w/ the SDF 96 My #1 tool for stopping overeating Welcome back!…
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Sent: Sun Jul 5, 2026, 11:32 AM ET
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	Jul 14, 2026 11:33 AM	Are you even binge eating?
	Jul 9, 2026 11:40 AM	Lesson 5: Floating Arm (Reaching for Chips) Syndrome
	Jul 8, 2026 11:39 AM	Lesson 4: The psychology of overeating, explained
	Jul 7, 2026 12:21 PM	Lesson 3: If diets don't work... then what?
	Jul 6, 2026 11:33 AM	Lesson 2: If diets don't work, what does?
	Jul 5, 2026 11:32 AM	Lesson 1: Stopping a binge w/ the SDF (this email)
	Jul 4, 2026 3:47 PM	"The Spiritual Seeker's Guide to Stop Binge Eating"