Lesson 1: Stopping a binge w/ the SDF

Preview text: Lesson 1: Stopping a binge w/ the SDF 96 My #1 tool for stopping overeating Welcome back!…

Monday, Oct 12, 2026 at 11:34 AM EasternKlaviyo

Kari DahlgrenLesson 1: Stopping a binge w/ the SDF

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Subject: Lesson 1: Stopping a binge w/ the SDF
Preview text: Lesson 1: Stopping a binge w/ the SDF 96 My #1 tool for stopping overeating Welcome back!…
From: hello@karidahlgren.net
Brand: Kari Dahlgren
ESP: Klaviyo
Sent: Mon Oct 12, 2026, 11:34 AM ET
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	Oct 15, 2026 11:37 AM	Lesson 4: The psychology of overeating, explained
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	Oct 13, 2026 11:35 AM	Lesson 2: If diets don't work, what does?
	Oct 12, 2026 11:34 AM	Lesson 1: Stopping a binge w/ the SDF (this email)
	Oct 11, 2026 5:37 AM	"The Spiritual Seeker's Guide to Stop Binge Eating"
	Jul 26, 2026 12:32 PM	The uphill battle of emotional eating
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