What I’ve Learned About My Pelvic Floor

Preview text: What I’ve Learned About My Pelvic Floor The muscle group I wish I understood sooner

Katie AustinSunday, Aug 23, 2026 at 5:33 PM EasternMailchimp
Katie AustinWhat I’ve Learned About My Pelvic Floor
Subject
What I’ve Learned About My Pelvic Floor
Preview text
What I’ve Learned About My Pelvic Floor The muscle group I wish I understood sooner
From
asst@getfitwithkatie.com
Sent
Sun Aug 23, 2026, 5:33 PM ET
Sent to
getfitwithkatie.com, katieaustin.tv
Size
47 KB
Images
16
Links
17, 1 of them buttons
Subject length
39 characters

Against Katie Austin's usual

Sent in the 5 PM hour, which holds 16% of its emails; 32% arrive in the 7 PM hour. The subject is 39 characters; its average is 33.

Email headers

What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

From
Katie Austin <[email protected]>
Reply-To
Katie Austin <[email protected]>
Subject
What I’ve Learned About My Pelvic Floor
Date
Sun, 23 Aug 2026 21:33:52 +0000
Message-ID domain
mail168.suw121.mcdlv.net
Return-Path domain
mail168.suw121.mcdlv.net
DKIM signature
d=getfitwithkatie.com s=k3
List-Unsubscribe
Present, one-click
Mailer
Mailchimp Mailer
Feedback-ID sender
mc

Servers it passed through, newest first

  1. from localhost [127.0.0.1] by mail168.suw121.mcdlv.net with ESMTP

Other sending headers (names only): X-Campaign, X-campaignid, X-Report-Abuse, X-MC-User, X-Accounttype

Report this email

Sent just before and after

Sep 14, 2026 1:04 PM7 Weeks. 7 Workouts. 7 Ways To Move.
Sep 6, 2026 7:04 PMUnlock Your Free Workout From The Vault
Aug 31, 2026 2:04 PMNOW LIVE: Pregnancy Movement Plan 💗🤰
Aug 23, 2026 5:33 PMWhat I’ve Learned About My Pelvic Floor (this email)
Aug 16, 2026 2:03 PMKinda chic to do Pilates in your living room
Aug 9, 2026 7:05 PMWho Said A Salad Needs Lettuce?
Aug 3, 2026 4:55 AMYour FREE Pilates Class!!

More from Katie Austin

All Katie Austin emails

Get the Black Friday insights

We're collecting every Black Friday email from more than 50,000 brands as it lands. Get what we find: who starts first, the biggest discounts, and the subject lines that stand out.

Free. Unsubscribe anytime.