13 of my favorite lat exercises
Preview text: With technique tips and 3 complete workouts.

Use this example
- Subject
- 13 of my favorite lat exercises
- Preview text
- With technique tips and 3 complete workouts.
- From
- contact@
legionathletics.com - Brand
- Legion
- ESP
- Klaviyo
- Sent
- Thu Oct 8, 2026, 7:46 PM ET
- Sent to
- bylegion.com, legionsupplements.com, muscleforlifepodcast.com, thinnerleanerstronger.com
- Size
- 50 KB
- Images
- 5
- Links
- 13, 3 of them buttons
- Subject length
- 31 characters
Against Legion's usual
Sent in the 7 PM hour, which holds 10% of its emails; 12% arrive in the 6 PM hour. The subject is 31 characters; its average is 38.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Mike Matthews <[email protected]>
- Reply-To
- [email protected]
- Subject
- 13 of my favorite lat exercises
- Date
- Thu, 08 Oct 2026 23:46:03 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-81
- Return-Path domain
- send.legionathletics.com
- DKIM signature
- d=legionathletics.com s=s1
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-cb2t8 with SMTP
- from (unnamed) by geopod-ismtpd-81 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
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| Oct 9, 2026 1:59 AM | 🚨BOGO 50% OFF discount on your items expires soon! | |
| Oct 8, 2026 7:46 PM | 13 of my favorite lat exercises (this email) | |
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